Ava's sesame oat bran stix

USDA name: Sesame oat bran stix

Brandedby Ava's Snacks, Llc

158 calories in 28 grm (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 39.3 g.

Serving
1
= 28 g
158KCAL

Ava's sesame oat bran stix, 28 grm

158 calories

Protein
3 g
Carbs
12 g
Fat
11 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories158
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 314 mg14%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 50.1 mg4%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 314 mg
    • Iron8% 1.4 mg
    • Calcium4% 50.1 mg

    Ingredients

    Unbleached wheat flour (contains malted barley flour as an enzyme additive), Soybean oil, Sesame seeds, Oat bran, Bulgur wheat, Salt, Beet powder, (color), Turmeric (color).

    Brand
    Ava's
    Made by
    Ava's Snacks, Llc
    Label serving
    28 grm
    Barcode (GTIN/UPC)
    810111011310
    Category
    Other Snacks
    Label updated
    2018-07-06

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 91%

      Same value as 24 of 7,519 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 278 of 7,642 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 211 of 8,032 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 4 of 8,049 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    Questions

    How many calories are in ava's sesame oat bran stix?
    28 grm (28 g): 158 calories; protein: 3 g, carbohydrates: 12 g, fat: 11 g.
    How much protein is in ava's sesame oat bran stix?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in ava's sesame oat bran stix?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy564 kcal
    Protein10.7 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca179 mg
    Iron, Fe5.1 mg
    Sodium, Na1,121 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076688, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.