How many calories are in meijer, sesame stix, oat bran, oat bran?

1/3 cup (28 g): 160 calories; protein: 3 g, carbohydrates: 12 g, fat: 11 g.

How much protein is in meijer, sesame stix, oat bran, oat bran?

10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in meijer, sesame stix, oat bran, oat bran?

39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer, Sesame stix, Oat bran, Oat bran

Brandedby Meijer, Inc.

160 calories in 1/3 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 39.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Meijer, Sesame stix, Oat bran, Oat bran, 1/3 cup (28 g)

160 calories

Protein3 g8% of calories
Carbs12 g30% of calories
incl. 1 g fiber · 0 g sugars
Fat11 g62% of calories

Nutrition Facts

Serving size1/3 cup (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 3 g

Calcium 59.9 mg5%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron8% 1.4 mg
Calcium5% 59.9 mg

Ingredients

Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seeds, Oat bran, Bulgur wheat, Salt, Beet powder (color), Turmeric (color).

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 708820953055
Category: Crackers & Biscotti
Label updated: 2022-10-15

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 19 of 3,931 other records.
leastmost
Total fat
Higher than 98%
Same value as 14 of 3,924 other records.
leastmost
Sodium
Higher than 94%
Same value as 9 of 3,920 other records.
leastmost
Calcium
Higher than 94%
Same value as 37 of 3,801 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 16 of 3,925 other records.
leastmost
Iron
Higher than 90%
Same value as 77 of 3,854 other records.
leastmost

Questions

How many calories are in meijer, sesame stix, oat bran, oat bran?: 1/3 cup (28 g): 160 calories; protein: 3 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in meijer, sesame stix, oat bran, oat bran?: 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in meijer, sesame stix, oat bran, oat bran?: 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	10.7 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	42.9 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	214 mg
Iron, Fe	5.1 mg
Sodium, Na	1,107 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2380260, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.