Weis, Oat bran sesame stix

Brandedby Weis Markets, Inc.

158 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 39.3 g.

Among the other records in Herbs & Spices, per 100 g: more calories than 96%, and more total fat than 95%.

Compare with another food →

Serving
1
= 28 g
158KCAL
Where the calories come from

Weis, Oat bran sesame stix, 1 oz (28 g)

158 calories

  • Protein3 g8% of calories
  • Carbs12 g30% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat11 g62% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories158
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 314 mg14%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seed, Oat bran, Bulgur wheat, Salt, Beet powder (color), Turmeric (color).

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041497131938
Category
Herbs & Spices
Label updated
2017-10-13

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 1 of 2,291 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 2 of 2,275 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 2 of 2,281 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 7 of 2,258 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 6 of 945 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 0 of 887 other records.

    leastmost

Questions

How many calories are in weis, oat bran sesame stix?
1 oz (28 g): 158 calories; protein: 3 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in weis, oat bran sesame stix?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in weis, oat bran sesame stix?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy564 kcal
Protein10.7 g
Total lipid (fat)39.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na1,121 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050384, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.