Weis, Oat bran sesame stix

Brandedby Weis Markets, Inc.

158 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 39.3 g.

Serving
1
= 28 g
158KCAL

Weis, Oat bran sesame stix, 1 onz (28 g)

158 calories

Protein
3 g
Carbs
12 g
Fat
11 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories158
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 314 mg14%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 314 mg
    • Iron3% 0.54 mg

    Little or none: Calcium.

    Ingredients

    Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seed, Oat bran, Bulgur wheat, Salt, Beet powder (color), Turmeric (color).

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041497131938
    Category
    Herbs & Spices
    Label updated
    2017-10-13

    How it compares

    Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 1 of 2,330 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 2 of 2,313 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 2 of 2,320 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 8 of 2,296 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 6 of 969 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 0 of 907 other records.

      leastmost

    Questions

    How many calories are in weis, oat bran sesame stix?
    1 onz (28 g): 158 calories; protein: 3 g, carbohydrates: 12 g, fat: 11 g.
    How much protein is in weis, oat bran sesame stix?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in weis, oat bran sesame stix?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy564 kcal
    Protein10.7 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na1,121 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050384, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.