Aussie bakery puff pastry

USDA name: Puff pastry

Brandedby The Australian Pie Co.

120 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 39.3 g, fat: 25 g.

Serving
1
= 28 g
120KCAL

Aussie bakery puff pastry, 1 onz (28 g)

120 calories

Protein
2 g
Carbs
11 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 40 mg

Little or none: Calcium.

Ingredients

Unbleached wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vitamin c, Palm oil, Salt, Sugar.

Brand
Aussie bakery
Made by
The Australian Pie Co.
Label serving
1 onz
Barcode (GTIN/UPC)
825458009050
Category
Frozen Bread & Dough
Label updated
2021-03-06

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 1,101 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 19 of 1,100 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 37 of 1,102 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 193 of 1,096 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 267 of 1,088 other records.

    leastmost

Questions

How many calories are in aussie bakery puff pastry?
1 onz (28 g): 120 calories; protein: 2 g, carbohydrates: 11 g, fat: 7 g.
How much protein is in aussie bakery puff pastry?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in aussie bakery puff pastry?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference39.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854645, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.