Shoprite puff pastry sheets

USDA name: Puff pastry sheets

Brandedby Wakefern Food Corporation

70 calories in 1/12 sheet (20 g). Per 100 g, protein: 5 g, carbohydrates: 40 g, fat: 20 g.

Serving
1
= 20 g
70KCAL

Shoprite puff pastry sheets, 1/12 sheet (20 g)

70 calories

Protein
1 g
Carbs
8 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/12 sheet (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0.6 mcg3%
Calcium 10 mg1%
Iron 0.5 mg3%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.6 µg

minerals

% of the Daily Value in this serving

  • Sodium3% 70 mg
  • Iron3% 0.5 mg
  • Calcium1% 10 mg

Little or none: Potassium.

Ingredients

Enriched non bleached untreated flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Canola oil, Contains less than 2% of each of the following: salt, Calcium propionate preservative, Defatted soy flour, Whey, Monoglycerides, Soy lecithin, Sugar, Natural and artificial flavor, Citric acid preservative, Potassium sorbate preservative, Ascorbic acid added as a dough conditioner, Vitamin a palmitate, Sunflower oil, Annatto extract color, Turmeric color, L-cysteine, Vitamin d3, Enzymes, Beta-carotene color

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/12 sheet
Barcode (GTIN/UPC)
041190408917
Category
Frozen Bread & Dough
Label updated
2023-07-07

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 193 of 1,096 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 8 of 633 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 11 of 1,099 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 41 of 1,100 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 3 of 1,101 other records.

    leastmost

Questions

How many calories are in shoprite puff pastry sheets?
1/12 sheet (20 g): 70 calories; protein: 1 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in shoprite puff pastry sheets?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shoprite puff pastry sheets?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference40 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe2.5 mg
Potassium, K50 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620416, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.