Aurora natural, Yogurt covered pretzels

Brandedby Aurora Products

200 calories in 7 pieces (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 72.5 g, fat: 17.5 g.

Serving
1
= 40 g
200KCAL

Aurora natural, Yogurt covered pretzels, 7 pieces (40 g)

200 calories

Protein
3 g
Carbs
29 g
Fat
7 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size7 pieces (40 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0.8 mg0%
Sodium 263 mg11%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 263 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Yogurt coating [sugar, Palm kernel oil, Yogurt powder, Whole milk solids, Soy lecithin (emulsifier), Natural flavor and salt, Pretzels [unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Malt, Salt, Soybean oil, And yeast.

    Brand
    Aurora natural
    Made by
    Aurora Products
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    655852007518
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 138 of 21,337 other records.

      leastmost
    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost
    • Iron

      Lower than 89%

      Same value as 309 of 21,139 other records.

      leastmost
    • Sugars

      Higher than 89%

      Same value as 101 of 21,247 other records.

      leastmost
    • Total fat

      Lower than 88%

      Same value as 190 of 21,427 other records.

      leastmost
    • Sodium

      Higher than 86%

      Same value as 2 of 21,437 other records.

      leastmost

    Questions

    How many calories are in aurora natural, yogurt covered pretzels?
    7 pieces (40 g): 200 calories; protein: 3 g, carbohydrates: 29 g, fat: 7 g.
    How much protein is in aurora natural, yogurt covered pretzels?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in aurora natural, yogurt covered pretzels?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.5 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary2.5 g
    Total Sugars47.5 g
    Calcium, Ca100 mg
    Iron, Fe0.9 mg
    Sodium, Na658 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051174, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.