Aurora natural, Cranberry health mix

Brandedby Aurora Products

200 calories in 0.333 cup (40 g). Per 100 g, protein: 15 g, carbohydrates: 45 g, fat: 32.5 g.

Serving
1
= 40 g
200KCAL

Aurora natural, Cranberry health mix, 0.333 cup (40 g)

200 calories

Protein
6 g
Carbs
18 g
Fat
13 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size0.333 cup (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 6 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium3% 40 mg
    • Sodium2% 50 mg

    Ingredients

    Cranberries (sugar, Sunflower and/or canola oil), Peanuts (roasted in canola, Peanut and/or sunflower oil, Salt), Raisins (sunflower oil), Pepitas, Almonds (roasted in expeller pressed canola and/or sunflower oil, Sea salt), Semisweet chocolate chunks [sugar, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin (an emulsifier), Salt, Vanilla], Walnuts, Sunflower seeds.

    Brand
    Aurora natural
    Made by
    Aurora Products
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    655852003190
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-11-04

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 70%

      Same value as 64 of 21,247 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 907 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 205 of 21,355 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 162 of 21,437 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    Questions

    How many calories are in aurora natural, cranberry health mix?
    0.333 cup (40 g): 200 calories; protein: 6 g, carbohydrates: 18 g, fat: 13 g.
    How much protein is in aurora natural, cranberry health mix?
    15 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in aurora natural, cranberry health mix?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein15 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference45 g
    Fiber, total dietary7.5 g
    Total Sugars32.5 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU500 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052700, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.