Aunt millie's whole grain hot dog buns

USDA name: Whole grain hot dog buns

Brandedby Perfection Bakeries, Inc.

80 calories in 1 bun (44 g). Per 100 g, protein: 9.1 g, carbohydrates: 43.2 g, fat: 2.3 g.

Among the other records in Breads & Buns, per 100 g: less calories than 97%, and more fiber than 94%.

Compare with another food →

Serving
1
= 44 g
80KCAL
Where the calories come from

Aunt millie's whole grain hot dog buns, 1 bun (44 g)

80 calories

  • Protein4 g16% of calories
  • Carbs19 g75% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size1 bun (44 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 59.8 mg5%
Iron 1.1 mg6%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg
  • Calcium5% 59.8 mg
  • Potassium1% 59.8 mg

Ingredients

Water, Whole grain wheat flour, Enriched unbleached flour [wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Oat fiber, Wheat gluten, Yeast, Sugar, Modified wheat starch, Soybean oil, Salt, Malt, Vinegar, Monoglycerides, Potassium chloride, Calcium propionate (a preservative), Cellulose gum, Datem, Sodium gluconate, Sodium stearoyl lactylate, Calcium sulfate, Meltodextrin, Carrageenan, Modified corn starch, Citric acid, Ascorbic acid, Diglycerides, Sodium alginate, Polysorbate 60.

Brand
Aunt millie's
Made by
Perfection Bakeries, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
07131405881
Category
Breads & Buns
Label updated
2018-06-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 5 of 10,024 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 23 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 0 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 8 of 9,991 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 16 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 30 of 9,997 other records.

    leastmost

Questions

How many calories are in aunt millie's whole grain hot dog buns?
1 bun (44 g): 80 calories; protein: 4 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in aunt millie's whole grain hot dog buns?
9.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in aunt millie's whole grain hot dog buns?
34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy182 kcal
Protein9.1 g
Total lipid (fat)2.3 g
Carbohydrate, by difference43.2 g
Fiber, total dietary9.1 g
Total Sugars4.5 g
Calcium, Ca136 mg
Iron, Fe2.5 mg
Potassium, K136 mg
Sodium, Na307 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.39 mg
Niacin6.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033060, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.