Aunt millie's hamburger buns

USDA name: Hamburger buns

Brandedby Perfection Bakeries, Inc.

50 calories in 1 bun (50 g). Per 100 g, protein: 14 g, carbohydrates: 42 g, fat: 2 g.

Serving
1
= 50 g
50KCAL

Aunt millie's hamburger buns, 1 bun (50 g)

50 calories

Protein
7 g
Carbs
21 g
Fat
1 g
Fiber
18 g
Sugars
1 g

Nutrition Facts

Serving size1 bun (50 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 18 g64%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Calcium3% 40 mg
    • Iron2% 0.4 mg
    • Potassium2% 80 mg

    Ingredients

    Water, Resistant wheat starch, Wheat gluten, Wheat protein isolate, Yeast, Oat fiber, Allulose, Inulin, Soybean oil, Salt, Vinegar, Calcium propionate (a preservative), Guar gum, Calcium phosphate, Ascorbic acid, Sorbic acid (a preservative), Soybean oil (hydrogenated), Natamycin (a preservative), Sesame.

    Brand
    Aunt millie's
    Made by
    Perfection Bakeries, Inc.
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    071314049733
    Category
    Breads & Buns
    Label updated
    2023-05-30

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 2 of 10,001 other records.

      leastmost

    • Calories

      Lower than 100%

      Same value as 4 of 10,061 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 6 of 10,028 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 16 of 9,910 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 17 of 10,029 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 19 of 5,640 other records.

      leastmost

    Questions

    How many calories are in aunt millie's hamburger buns?
    1 bun (50 g): 50 calories; protein: 7 g, carbohydrates: 21 g, fat: 1 g.
    How much protein is in aunt millie's hamburger buns?
    14 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
    How many net carbs are in aunt millie's hamburger buns?
    6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy100 kcal
    Protein14 g
    Total lipid (fat)2 g
    Carbohydrate, by difference42 g
    Fiber, total dietary36 g
    Fiber, soluble0 g
    Fiber, insoluble36 g
    Total Sugars2 g
    Sugars, added2 g
    Calcium, Ca80 mg
    Iron, Fe0.8 mg
    Potassium, K160 mg
    Sodium, Na460 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579783, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.