Aunt jemima homestyle pancakes, Homestyle

USDA name: Homestyle pancakes, Homestyle

Brandedby Pinnacle Foods Group Llc

210 calories in 3 pancakes (97 g). Per 100 g, protein: 6.2 g, carbohydrates: 37.1 g, fat: 4.1 g.

Serving
1
= 97 g
210KCAL

Aunt jemima homestyle pancakes, Homestyle, 3 pancakes (97 g)

210 calories

Protein
6 g
Carbs
36 g
Fat
4 g
Fiber
0.97 g
Sugars
7 g

Nutrition Facts

Serving size3 pancakes (97 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 450 mg20%
Total Carbohydrate 36 g13%
Dietary Fiber 0.97 g3%
Total Sugars 7 g
Protein 6 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus20% 250 mg
  • Sodium20% 450 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Buttermilk, High fructose corn syrup, Corn flour, Whole eggs, Soybean oil, Soy flour, Soy lecithin. Contains 2% or less of: leavening (baking soda, Sodium aluminum phosphate), Salt, Artificial flavor.

Brand
Aunt jemima
Made by
Pinnacle Foods Group Llc
Label serving
3 pancakes
Barcode (GTIN/UPC)
019600435969
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 0 of 906 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 24 of 904 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 0 of 899 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 5 of 908 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 2 of 904 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 0 of 904 other records.

    leastmost

Questions

How many calories are in aunt jemima homestyle pancakes, homestyle?
3 pancakes (97 g): 210 calories; protein: 6 g, carbohydrates: 36 g, fat: 4 g.
How much protein is in aunt jemima homestyle pancakes, homestyle?
6.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in aunt jemima homestyle pancakes, homestyle?
36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy216 kcal
Protein6.2 g
Total lipid (fat)4.1 g
Carbohydrate, by difference37.1 g
Fiber, total dietary1 g
Total Sugars7.2 g
Calcium, Ca41 mg
Iron, Fe1.9 mg
Phosphorus, P258 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037950, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.