Aunt jemima blueberry mini pancakes, Blueberry

USDA name: Blueberry mini pancakes, Blueberry

Brandedby Pinnacle Foods Group Llc

310 calories in 10 pancakes (103 g). Per 100 g, protein: 6.8 g, carbohydrates: 50.5 g, fat: 8.7 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more carbohydrates than 93%, and more sugars than 92%.

Compare with another food →

Serving
1
= 103 g
310KCAL
Where the calories come from

Aunt jemima blueberry mini pancakes, Blueberry, 10 pancakes (103 g)

310 calories

  • Protein7 g9% of calories
  • Carbs52 g66% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat9 g26% of calories

Nutrition Facts

Serving size10 pancakes (103 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 50.5 mg17%
Sodium 440 mg19%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 7 g
Calcium 59.7 mg5%
Iron 1.1 mg6%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Vitamin B125% 0.12 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Phosphorus16% 200 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.7 mg
  • Potassium3% 125 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Niacin [vitamin b3], Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid [vitamin b9], Whey, Whole eggs, Sugar, Soybean oil, Blueberry bits (sugar, Palm oil, Corn flour, Dextrose, Corn starch, Natural flavor, Carrot juice extract [color], Blueberry extract [color], Dried blueberries). Contains 2% or less of: baking powder (sodium aluminum phosphate, Baking soda), Blueberry puree, Vanilla extract, Salt, Soy flour, Soy lecithin.

Brand
Aunt jemima
Made by
Pinnacle Foods Group Llc
Label serving
10 pancakes
Barcode (GTIN/UPC)
019600054603
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 903 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 906 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 0 of 896 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 24 of 903 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 0 of 907 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 0 of 903 other records.

    leastmost

Questions

How many calories are in aunt jemima blueberry mini pancakes, blueberry?
10 pancakes (103 g): 310 calories; protein: 7 g, carbohydrates: 52 g, fat: 9 g.
How much protein is in aunt jemima blueberry mini pancakes, blueberry?
6.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in aunt jemima blueberry mini pancakes, blueberry?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy301 kcal
Protein6.8 g
Total lipid (fat)8.7 g
Carbohydrate, by difference50.5 g
Fiber, total dietary1 g
Total Sugars16.5 g
Calcium, Ca58 mg
Iron, Fe1.1 mg
Phosphorus, P194 mg
Potassium, K121 mg
Sodium, Na427 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.066 mg
Vitamin B-120.12 µg
Vitamin A, IU97 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037887, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.