Atkins strawberry shortcake bars, Strawberry

USDA name: Strawberry shortcake bars, Strawberry

Brandedby Atkins Nutritionals, Inc.

190 calories in 1 bar (48 g). Per 100 g, protein: 31.3 g, carbohydrates: 37.5 g, fat: 20.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 96%, and more calcium than 96%.

Compare with another food →

Serving
1
= 48 g
190KCAL
Where the calories come from

Atkins strawberry shortcake bars, Strawberry, 1 bar (48 g)

190 calories

  • Protein15 g27% of calories
  • Carbs18 g32% of calories

    incl. 11 g fiber · 1.0 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 11 g39%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 230 mg18%
Iron 1.7 mg9%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 637480000871 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium18% 230 mg
  • Iron9% 1.7 mg
  • Sodium9% 200 mg
  • Potassium1% 70.1 mg

Ingredients

Soy protein isolate, Soluble corn fiber, Polydextrose, Palm kernel and palm oil, Vegetable glycerin, Whey protein concentrate, Coconut oil, Partially hydrolyzed milk protein isolate, Almonds, Sunflower oil, Whey protein isolate. Contains less than 2% of strawberries, Tapioca starch, Whey powder, Natural flavors, Calcium carbonate, Rice starch, Salt, Soy lecithin, Sucralose, Mixed tocopherols (to maintain freshness), Vegetable juice color.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480000871
Category
Snack, Energy & Granola Bars
Label updated
2022-11-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 8 of 7,895 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 1 of 7,709 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 25 of 7,952 other records.

    leastmost
  • Potassium

    Lower than 87%

    Same value as 8 of 5,512 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 45 of 7,955 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 26 of 7,960 other records.

    leastmost

Questions

How many calories are in atkins strawberry shortcake bars, strawberry?
1 bar (48 g): 190 calories; protein: 15 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in atkins strawberry shortcake bars, strawberry?
31.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in atkins strawberry shortcake bars, strawberry?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy396 kcal
Protein31.3 g
Total lipid (fat)20.8 g
Carbohydrate, by difference37.5 g
Fiber, total dietary22.9 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca479 mg
Iron, Fe3.5 mg
Potassium, K146 mg
Sodium, Na417 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666382, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.