Atkins strawberry shortcake bars, Strawberry

USDA name: Strawberry shortcake bars, Strawberry

Brandedby Atkins Nutritionals, Inc.

190 calories in 1 bar (48 g). Per 100 g, protein: 31.3 g, carbohydrates: 37.5 g, fat: 20.8 g.

Serving
1
= 48 g
190KCAL

Atkins strawberry shortcake bars, Strawberry, 1 bar (48 g)

190 calories

Protein
15 g
Carbs
18 g
Fat
10 g
Fiber
11 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 11 g39%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 230 mg18%
Iron 1.7 mg9%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium18% 230 mg
    • Iron9% 1.7 mg
    • Sodium9% 200 mg
    • Potassium1% 70.1 mg

    Ingredients

    Soy protein isolate, Soluble corn fiber, Polydextrose, Palm kernel and palm oil, Vegetable glycerin, Whey protein concentrate, Coconut oil, Partially hydrolyzed milk protein isolate, Almonds, Sunflower oil, Whey protein isolate. Contains less than 2% of strawberries, Tapioca starch, Whey powder, Natural flavors, Calcium carbonate, Rice starch, Salt, Soy lecithin, Sucralose, Mixed tocopherols (to maintain freshness), Vegetable juice color.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    637480000871
    Category
    Snack, Energy & Granola Bars
    Label updated
    2022-11-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 8 of 7,921 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 1 of 7,734 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 25 of 7,976 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 8 of 5,526 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 45 of 7,981 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 26 of 7,986 other records.

      leastmost

    Questions

    How many calories are in atkins strawberry shortcake bars, strawberry?
    1 bar (48 g): 190 calories; protein: 15 g, carbohydrates: 18 g, fat: 10 g.
    How much protein is in atkins strawberry shortcake bars, strawberry?
    31.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in atkins strawberry shortcake bars, strawberry?
    14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy396 kcal
    Protein31.3 g
    Total lipid (fat)20.8 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary22.9 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca479 mg
    Iron, Fe3.5 mg
    Potassium, K146 mg
    Sodium, Na417 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total monounsaturated4.2 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666382, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.