Health warrior strawberry shortcake chia bar, Strawberry shortcake

USDA name: Strawberry shortcake chia bar, Strawberry shortcake

Brandedby PepsiCo, Inc. (Health Warrior)

100 calories in 1 bar (25 g). Per 100 g, protein: 12 g, carbohydrates: 56 g, fat: 18 g.

Serving
1
= 25 g
100KCAL

Health warrior strawberry shortcake chia bar, Strawberry shortcake, 1 bar (25 g)

100 calories

Protein
3 g
Carbs
14 g
Fat
4.5 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Magnesium6% 24 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium2% 50 mg

Ingredients

White chia seeds, Cashew butter, Brown rice syrup, Organic brown rice crisps (organic brown rice, Organic brown rice syrup, Sea salt), Chicory root fiber, Dried strawberries, Rolled oats, Arabic gum, Natural flavors, Vanilla extract, Rice flour, Sea salt, Sunflower lecithin, Mixed tocopherols (natural vitamin e).

Brand
Health warrior
Made by
PepsiCo, Inc. (Health Warrior)
Label serving
1 bar
Barcode (GTIN/UPC)
859997007352
Category
Snack, Energy & Granola Bars
Label updated
2019-10-07

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 154 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 48 of 7,976 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 13 of 3,836 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 86 of 7,734 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 107 of 7,986 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 60 of 7,962 other records.

    leastmost

Questions

How many calories are in health warrior strawberry shortcake chia bar, strawberry shortcake?
1 bar (25 g): 100 calories; protein: 3 g, carbohydrates: 14 g, fat: 4.5 g.
How much protein is in health warrior strawberry shortcake chia bar, strawberry shortcake?
12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in health warrior strawberry shortcake chia bar, strawberry shortcake?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein12 g
Total lipid (fat)18 g
Carbohydrate, by difference56 g
Fiber, total dietary20 g
Total Sugars12 g
Calcium, Ca160 mg
Iron, Fe2.9 mg
Magnesium, Mg96 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1826861, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.