Atkins protein 15 g, Net carbs 3 g, Sugar 1 g, Fiber 5 g iced chai protein shakes, Chai tea latte, Chai tea latte

USDA name: Protein 15 g, Net carbs 3 g, Sugar 1 g, Fiber 5 g iced chai protein shakes, Chai tea latte, Chai tea latte

Brandedby Atkins Nutritionals, Inc.

169 calories in 1 shake (325 ml). 4.6 g protein, 2.5 g carbs and 2.8 g fat per 100 g.

Serving
1
= 325 g
169KCAL

Atkins protein 15 g, Net carbs 3 g, Sugar 1 g, Fiber 5 g iced chai protein shakes, Chai tea latte, Chai tea latte, 1 shake (325 ml)

169 calories

Protein
15 g
Carbs
8 g
Fat
9 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size1 shake (325 ml)
Amount per serving
Calories169
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 16.3 mg5%
Sodium 189 mg8%
Total Carbohydrate 8 g3%
Dietary Fiber 4.9 g17%
Total Sugars 1 g
Protein 15 g
Calcium 390 mg30%
Iron 1.1 mg6%
Potassium 569 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)22% 6.5 µg
  • Vitamin E22% 3.3 mg
  • Vitamin C21% 18.9 mg
  • Vitamin B620% 0.34 mg
  • Vitamin K20% 24.1 µg
  • Pantothenic acid (B5)20% 1 mg
  • Niacin (B3)20% 3.2 mg
  • Riboflavin (B2)20% 0.26 mg
  • Folate12% 48.8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium30% 390 mg
  • Phosphorus28% 351 mg
  • Selenium18% 9.8 µg
  • Potassium12% 569 mg
  • Sodium8% 189 mg
  • Iron6% 1.1 mg

Little or none: Manganese, Zinc.

Ingredients

Water, Milk protein concentrate, Soy protein isolate, Sunflower oil, Prebiotic soluble corn fiber, Cream.Contains less than 1% of black tea extract, Natural and artificial flavors, Cellulose gel, Sucralose, Potassium citrate, Tricalcium phosphate, Dipotassium phosphate, Salt, Cellulose gum, Soy lecithin, Carrageenan, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Chromium chloride, Biotin (vitamin b7), Cyanocobalamin (vitamin b12), Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Potassium iodide, Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 shake
Barcode (GTIN/UPC)
637480001038
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-01-31

How it compares

Against the 1879 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

  • Sodium

    Lower than 85%

    leastmost

  • Carbohydrates

    Lower than 84%

    leastmost

  • Protein

    Lower than 82%

    leastmost

  • Calories

    Lower than 81%

    leastmost

  • Iron

    Lower than 80%

    leastmost

  • Sugars

    Lower than 77%

    leastmost

Questions

How many calories are in atkins protein 15 g, net carbs 3 g, sugar 1 g, fiber 5 g iced chai protein shakes, chai tea latte, chai tea latte?
1 shake (325 ml) has 169 calories, 15 g of protein, 8 g of carbohydrates and 9 g of fat.
How much protein is in atkins protein 15 g, net carbs 3 g, sugar 1 g, fiber 5 g iced chai protein shakes, chai tea latte, chai tea latte?
4.6 g per 100 g, which is 36% of its calories.
How many net carbs are in atkins protein 15 g, net carbs 3 g, sugar 1 g, fiber 5 g iced chai protein shakes, chai tea latte, chai tea latte?
0.96 g per 100 g: 2.5 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 33 nutrients, per 100 g+
Energy52 kcal
Protein4.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference2.5 g
Fiber, total dietary1.5 g
Total Sugars0.31 g
Calcium, Ca120 mg
Iron, Fe0.34 mg
Phosphorus, P108 mg
Potassium, K175 mg
Sodium, Na58 mg
Zinc, Zn0 mg
Manganese, Mn0 mg
Selenium, Se3 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid5.8 mg
Thiamin0 mg
Riboflavin0.08 mg
Niacin0.98 mg
Pantothenic acid0.31 mg
Vitamin B-60.1 mg
Biotin2 µg
Folate, total15 µg
Folic acid14 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin D (D2 + D3), International Units55 iu
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.31 g
Fatty acids, total trans0 g
Cholesterol5 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2484359, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.