Atkins meal bar, Chocolate peanut butter

USDA name: Meal bar, Chocolate peanut butter

Brandedby Atkins Nutritionals, Inc.

250 calories in 1 bar (60 g). Per 100 g, protein: 28.3 g, carbohydrates: 38.3 g, fat: 23.3 g.

Serving
1
= 60 g
250KCAL

Atkins meal bar, Chocolate peanut butter, 1 bar (60 g)

250 calories

Protein
17 g
Carbs
23 g
Fat
14 g
Fiber
9 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 190 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 9 g32%
Total Sugars 1 g
Protein 17 g
Calcium 40.2 mg3%
Iron 1.4 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Vitamin C17% 15 mg
  • Folate15% 60 µg
  • Pantothenic acid (B5)15% 0.75 mg
  • Vitamin K10% 12 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc20% 2.3 mg
  • Selenium20% 10.8 µg
  • Magnesium10% 40.2 mg
  • Sodium8% 190 mg
  • Iron8% 1.4 mg
  • Phosphorus5% 60 mg
  • Calcium3% 40.2 mg
  • Potassium2% 110 mg

Ingredients

Chocolate flavored coating [polydextrose, Palm kernel and palm oil, Whey protein isolate, Cocoa powder (processed with alkali), Soy lecithin, Artificial flavor, Sucralose, Acesulfame potassium], Peanut butter flavored layer [maltitol, Palm kernel and palm oil, Peanut butter, Partially defatted peanut flour, Nonfat dry milk, Whey powder, Peanuts, Salt, Soy lecithin, Anhydrous milk fat, Cocoa powder (processed with alkali)], Glycerin, Protein blend (soy protein isolate, Whey protein isolate, Sodium caseinate), Peanuts, Hydrolyzed gelatin, Water, Polydextrose, Peanut butter (ground, Roasted peanuts), Cellulose, Natural and artificial flavors, Palm kernel oil, Olive oil, Clarified butter, Soy lecithin, Guar gum, Vitamin mineral mix [dicalcium phosphate, Magnesium oxide, Ascorbic acid (vitamin c), Sodium ascorbate, Vitamin e acetate, Niacinamide, Zinc oxide, D-calcium pantothenate, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Vitamin a palmitate, Folic acid, Biotin, Chromium amino acid chelate, Sodium selenite, Phylloquinone (vitamin k1), Cyanocobalamin (vitamin b12)], Salt, Maltodextrin, Citric acid, Sucralose, Mono and diglycerides, Dipotassium phosphate.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480021340
Category
Snack, Energy & Granola Bars
Label updated
2018-10-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 202 of 7,976 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 111 of 7,921 other records.

    leastmost
  • Vitamin C

    Higher than 84%

    Same value as 12 of 3,836 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 7 of 7,981 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 105 of 7,962 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 17 of 5,526 other records.

    leastmost

Questions

How many calories are in atkins meal bar, chocolate peanut butter?
1 bar (60 g): 250 calories; protein: 17 g, carbohydrates: 23 g, fat: 14 g.
How much protein is in atkins meal bar, chocolate peanut butter?
28.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in atkins meal bar, chocolate peanut butter?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy417 kcal
Protein28.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference38.3 g
Fiber, total dietary15 g
Total Sugars1.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Magnesium, Mg67 mg
Phosphorus, P100 mg
Potassium, K183 mg
Sodium, Na317 mg
Zinc, Zn3.8 mg
Selenium, Se18 µg
Vitamin C, total ascorbic acid25 mg
Thiamin0 mg
Riboflavin0.42 mg
Niacin5 mg
Pantothenic acid1.3 mg
Vitamin B-60.5 mg
Folate, total100 µg
Vitamin B-121.5 µg
Vitamin A, IU2,083 iu
Vitamin K (phylloquinone)20 µg
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol8 mg
Total sugar alcohols18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491050, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.