Atkins meal bar, Mudslide
USDA name: Meal bar, Mudslide
Brandedby Atkins Nutritionals, Inc.
210 calories in 1 bar (48 g). Per 100 g, protein: 31.3 g, carbohydrates: 39.6 g, fat: 20.8 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more calcium than 96%, and less sugars than 94%.
Atkins meal bar, Mudslide, 1 bar (48 g)
210 calories
- Protein15 g27% of calories
- Carbs19 g34% of calories
incl. 5 g fiber · 1.0 g sugars
- Fat10 g40% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 637480049108 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
- Vitamin C10% 9 mg
- Pantothenic acid (B5)10% 0.5 mg
- Folate10% 39.8 µg
- Vitamin K7% 8 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Phosphorus16% 200 mg
- Zinc14% 1.5 mg
- Selenium13% 7.2 µg
- Iron10% 1.8 mg
- Sodium7% 170 mg
- Magnesium6% 24 mg
- Potassium3% 140 mg
Ingredients
Soy nuggets [soy protein isolate, Tapioca starch, Cocoa powder (processed with alkali), Calcium carbonate], Glycerin, Hydrolyzed gelatin, Roasted pecans, Polydextrose, Palm kernel and palm oil, Sunflower oil, Cocoa powder (processed with alkali), Maltitol, Chocolate liquor (processed with alkali), Marshmallow nuggets (lactitol, Maltodextrin, Palm kernel oil, Natural and artificial flavors, Gum arabic, Glycerin, Magnesium stearate), Whey protein isolate, Milk protein isolate, Vitamin mineral mix [tricalcium phosphate, Calcium carbonate, Magnesium oxide, Vitamin a palmitate, Ascorbic acid (vitamin c), Sodium ascorbate, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Cyanocobalamin (vitamin b12), Dl-alpha-tocopheryl acetate (vitamin e), Niacinamide, Biotin, D-calcium pantothenate, Zinc oxide, Folic acid, Chromium chelate, Phytonadione (vitamin k1), Sodium selenite], Cellulose, Whole milk powder, Natural and artificial flavors, Soy lecithin, Cocoa butter, Salt, Sucralose, Acesulfame potassium.
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 637480049108
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-03-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 0 of 7,709 other records.
leastmostSugars
Lower than 94%
Same value as 25 of 7,952 other records.
leastmostProtein
Higher than 87%
Same value as 45 of 7,955 other records.
leastmostVitamin C
Higher than 81%
Same value as 3 of 3,824 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 11 of 7,937 other records.
leastmostSodium
Higher than 75%
Same value as 16 of 7,960 other records.
leastmost
Questions
- How many calories are in atkins meal bar, mudslide?
- 1 bar (48 g): 210 calories; protein: 15 g, carbohydrates: 19 g, fat: 10 g.
- How much protein is in atkins meal bar, mudslide?
- 31.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in atkins meal bar, mudslide?
- 29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
| Energy | 438 kcal |
| Protein | 31.3 g |
| Total lipid (fat) | 20.8 g |
| Carbohydrate, by difference | 39.6 g |
| Fiber, total dietary | 10.4 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 521 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 50 mg |
| Phosphorus, P | 417 mg |
| Potassium, K | 292 mg |
| Sodium, Na | 354 mg |
| Zinc, Zn | 3.1 mg |
| Selenium, Se | 15 µg |
| Vitamin C, total ascorbic acid | 18.8 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.35 mg |
| Niacin | 4.2 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.42 mg |
| Folate, total | 83 µg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, IU | 1,562 iu |
| Vitamin K (phylloquinone) | 16.7 µg |
| Fatty acids, total saturated | 9.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 23 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489541, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.