Atkins chicken & broccoli alfredo grilled white meat chicken and broccoli in a parmesan & romano alfredo cheese sauce, Chicken & broccoli alfredo
USDA name: Chicken & broccoli alfredo grilled white meat chicken and broccoli in a parmesan & romano alfredo cheese sauce, Chicken & broccoli alfredo
Brandedby Atkins Nutritionals, Inc.
291 calories in 1 Tray (255 g). Per 100 g, protein: 9.8 g, carbohydrates: 3.9 g, fat: 7.1 g.
Atkins chicken & broccoli alfredo grilled white meat chicken and broccoli in a parmesan & romano alfredo cheese sauce, Chicken & broccoli alfredo, 1 Tray (255 g)
291 calories
- Protein
- 25 g
- Carbs
- 10 g
- Fat
- 18 g
- Fiber
- 5.1 g
- Sugars
- 2 g
Nutrition Facts
Calories291
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C53% 47.9 mg
- Vitamin A25% 224 µg
minerals
% of the Daily Value in this serving
- Sodium35% 801 mg
- Calcium15% 199 mg
- Iron6% 1.1 mg
Ingredients
Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% lemon juice concentrate, Salt, Vinegar), Broccoli, Water, Half and half (milk, Cream), Canola oil, Less than 2% of unsalted butter (cream, Natural flavor), White cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt), Grated cheese blend (parmesan and asiago cheeses [pasteurized milk, Cheese cultures, Salt, Enzymes], Natural flavor, Powdered cellulose [to prevent caking]), Romano cheese blend (romano cheese [pasteurized cow's milk, Cheese cultures, Salt, Enzymes], Natural flavor, Powdered cellulose [to prevent caking]), Modified food starch, Resistant maltodextrin, Cheese flavor (parmesan cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Salt, Disodium phosphate, Sodium citrate), Salt, Granulated onion, Whey protein concentrate, Xanthan gum, Yeast extract, Soy lecithin, Spices.
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 Tray
- Barcode (GTIN/UPC)
- 637480090407
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-09
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 97%
Same value as 10 of 4,990 other records.
leastmostVitamin C
Higher than 95%
Same value as 5 of 2,566 other records.
leastmostSugars
Lower than 87%
Same value as 67 of 5,000 other records.
leastmostProtein
Higher than 86%
Same value as 12 of 4,995 other records.
leastmostIron
Lower than 85%
Same value as 73 of 4,974 other records.
leastmostFiber
Higher than 77%
Same value as 136 of 4,995 other records.
leastmost
Questions
- How many calories are in atkins chicken & broccoli alfredo grilled white meat chicken and broccoli in a parmesan & romano alfredo cheese sauce, chicken & broccoli alfredo?
- 1 Tray (255 g): 291 calories; protein: 25 g, carbohydrates: 10 g, fat: 18 g.
- How much protein is in atkins chicken & broccoli alfredo grilled white meat chicken and broccoli in a parmesan & romano alfredo cheese sauce, chicken & broccoli alfredo?
- 9.8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in atkins chicken & broccoli alfredo grilled white meat chicken and broccoli in a parmesan & romano alfredo cheese sauce, chicken & broccoli alfredo?
- 1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Boston market chicken fettuccine alfredo with fettuccine pasta, Grilled white meat chicken, And broccoli florets in creamy alfredo sauce, Chicken fettuccine alfredo
- Bertolli chicken alfredo & penne with grilled white meat chicken, Broccoli, Portabella mushrooms and juicy tomatoes in a creamy alfredo sauce, Chicken alfredo & penne
- Birds eye chicken alfredo pasta zucchini lentil penne pasta with grilled white meat chicken, Broccoli and carrots in a creamy alfredo sauce and bread crumb topping, Chicken alfredo
- Stouffer's chicken alfredo flatbread melt grilled white meat chicken, Broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, Chicken alfredo flatbread melt
All 14 reported nutrients, per 100 g+
| Energy | 114 kcal |
| Protein | 9.8 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 0.78 g |
| Calcium, Ca | 78 mg |
| Iron, Fe | 0.42 mg |
| Sodium, Na | 314 mg |
| Vitamin C, total ascorbic acid | 18.8 mg |
| Vitamin A, RAE | 88 µg |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666169, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.