Stouffer's chicken alfredo flatbread melt grilled white meat chicken, Broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, Chicken alfredo flatbread melt
USDA name: Chicken alfredo flatbread melt grilled white meat chicken, Broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, Chicken alfredo flatbread melt
Brandedby Nestle Usa-Frozen Food Division
420 calories in 1 package (170 g). Per 100 g, protein: 11.8 g, carbohydrates: 27.6 g, fat: 10.6 g.
Stouffer's chicken alfredo flatbread melt grilled white meat chicken, Broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, Chicken alfredo flatbread melt, 1 package (170 g)
420 calories
- Protein
- 20 g
- Carbs
- 47 g
- Fat
- 18 g
- Fiber
- 4.1 g
- Sugars
- 4 g
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium30% 680 mg
- Calcium23% 299 mg
- Iron15% 2.7 mg
Ingredients
Flatbread (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Mozzarella cheese [cultured milk, Salt, Enzymes], Soybean oil, Parmesan and romano made from cow's milk cheese blend [cultured milk, Salt, Enzymes], Sugar, Isolated oat product, Yeast, Dough conditioner [guar gum, Calcium carbonate, Datem, Wheat flour, Ascorbic acid, Enzymes], Salt, Oregano), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cooked white meat chicken (white meat chicken, Water, Isolated soy protein, Modified rice starch, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Salt), Water, Broccoli, 2% or less of seasoning (dried sweet cream, Modified cornstarch, Dried parmesan and romano cheese [cow's milk, Starter cultures, Salt, Enzymes], Whey, Salt, Dried butter [cream, Salt], Dried buttermilk, Maltodextrin, Sugar, Soy lecithin, Nonfat milk, Xanthan gum, Sodium phosphate, Garlic powder, Natural flavor, Spice, Lactic acid, Silicon dioxide added as an anti-caking aid), Soybean oil, Spice, Parmesan cheese flavor (maltodextrin, Whey solids, Natural parmesan cheese flavor, Salt), Grated parmesan, Romano made from cow's milk & asiago cheeses (pasteurized part-skim milk, Cow's milk, Cheese cultures, Salt, Enzymes), Salt.
- Brand
- Stouffer's
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 013800447982
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-12-15
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 18 of 4,977 other records.
leastmostCalories
Higher than 94%
Same value as 20 of 5,006 other records.
leastmostProtein
Higher than 92%
Same value as 8 of 4,995 other records.
leastmostTotal fat
Higher than 90%
Same value as 16 of 5,005 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 6 of 4,990 other records.
leastmostIron
Higher than 85%
Same value as 77 of 4,974 other records.
leastmost
Questions
- How many calories are in stouffer's chicken alfredo flatbread melt grilled white meat chicken, broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, chicken alfredo flatbread melt?
- 1 package (170 g): 420 calories; protein: 20 g, carbohydrates: 47 g, fat: 18 g.
- How much protein is in stouffer's chicken alfredo flatbread melt grilled white meat chicken, broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, chicken alfredo flatbread melt?
- 11.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's chicken alfredo flatbread melt grilled white meat chicken, broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, chicken alfredo flatbread melt?
- 25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 247 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 27.6 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 176 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 400 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.