Stouffer's chicken alfredo flatbread melt grilled white meat chicken, Broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, Chicken alfredo flatbread melt

USDA name: Chicken alfredo flatbread melt grilled white meat chicken, Broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, Chicken alfredo flatbread melt

Brandedby Nestle Usa-Frozen Food Division

420 calories in 1 package (170 g). Per 100 g, protein: 11.8 g, carbohydrates: 27.6 g, fat: 10.6 g.

Serving
1
= 170 g
420KCAL

Stouffer's chicken alfredo flatbread melt grilled white meat chicken, Broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, Chicken alfredo flatbread melt, 1 package (170 g)

420 calories

Protein
20 g
Carbs
47 g
Fat
18 g
Fiber
4.1 g
Sugars
4 g

Nutrition Facts

Serving size1 package (170 g)
Amount per serving
Calories
420
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 680 mg30%
Total Carbohydrate 47 g17%
Dietary Fiber 4.1 g15%
Total Sugars 4 g
Protein 20 g
Calcium 299 mg23%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Calcium23% 299 mg
  • Iron15% 2.7 mg

Ingredients

Flatbread (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Mozzarella cheese [cultured milk, Salt, Enzymes], Soybean oil, Parmesan and romano made from cow's milk cheese blend [cultured milk, Salt, Enzymes], Sugar, Isolated oat product, Yeast, Dough conditioner [guar gum, Calcium carbonate, Datem, Wheat flour, Ascorbic acid, Enzymes], Salt, Oregano), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cooked white meat chicken (white meat chicken, Water, Isolated soy protein, Modified rice starch, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Salt), Water, Broccoli, 2% or less of seasoning (dried sweet cream, Modified cornstarch, Dried parmesan and romano cheese [cow's milk, Starter cultures, Salt, Enzymes], Whey, Salt, Dried butter [cream, Salt], Dried buttermilk, Maltodextrin, Sugar, Soy lecithin, Nonfat milk, Xanthan gum, Sodium phosphate, Garlic powder, Natural flavor, Spice, Lactic acid, Silicon dioxide added as an anti-caking aid), Soybean oil, Spice, Parmesan cheese flavor (maltodextrin, Whey solids, Natural parmesan cheese flavor, Salt), Grated parmesan, Romano made from cow's milk & asiago cheeses (pasteurized part-skim milk, Cow's milk, Cheese cultures, Salt, Enzymes), Salt.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800447982
Category
Frozen Dinners & Entrees
Label updated
2020-12-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 18 of 4,977 other records.

    leastmost
  • Calories

    Higher than 94%

    Same value as 20 of 5,006 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 8 of 4,995 other records.

    leastmost
  • Total fat

    Higher than 90%

    Same value as 16 of 5,005 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 6 of 4,990 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 77 of 4,974 other records.

    leastmost

Questions

How many calories are in stouffer's chicken alfredo flatbread melt grilled white meat chicken, broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, chicken alfredo flatbread melt?
1 package (170 g): 420 calories; protein: 20 g, carbohydrates: 47 g, fat: 18 g.
How much protein is in stouffer's chicken alfredo flatbread melt grilled white meat chicken, broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, chicken alfredo flatbread melt?
11.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's chicken alfredo flatbread melt grilled white meat chicken, broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, chicken alfredo flatbread melt?
25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein11.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference27.6 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca176 mg
Iron, Fe1.6 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.