Asian gourmet sliced bamboo shoots

USDA name: Sliced bamboo shoots

Brandedby United Natural Foods, Inc.

20 calories in 1 can (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 2.9 g, fat: 0 g.

Serving
1
= 140 g
20KCAL

Asian gourmet sliced bamboo shoots, 1 can (140 g)

20 calories

Protein
0.99 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 can (140 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 0.99 g
Calcium 0 mg0%
Iron 0.71 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.71 mg
  • Potassium1% 70 mg

Little or none: Calcium, Sodium.

Ingredients

Water bamboo shoots, Citric acid.

Brand
Asian gourmet
Made by
United Natural Foods, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
076606691324
Category
Canned Vegetables
Label updated
2020-09-21

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 84 of 4,281 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 26 of 4,304 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 69 of 2,462 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 13 of 4,289 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 24 of 4,283 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 6 of 4,224 other records.

    leastmost

Questions

How many calories are in asian gourmet sliced bamboo shoots?
1 can (140 g): 20 calories; protein: 0.99 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in asian gourmet sliced bamboo shoots?
0.71 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in asian gourmet sliced bamboo shoots?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy14 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference2.9 g
Fiber, total dietary1.4 g
Total Sugars0.71 g
Calcium, Ca0 mg
Iron, Fe0.51 mg
Potassium, K50 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389517, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.