Arrowhead mills corn bread and muffin mix

USDA name: Corn bread and muffin mix

Brandedby The Hain Celestial Group, Inc.

110 calories in 0.25 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 62.9 g, fat: 2.9 g.

Serving
1
= 35 g
110KCAL

Arrowhead mills corn bread and muffin mix, 0.25 cup (35 g)

110 calories

Protein
3 g
Carbs
22 g
Fat
1 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (35 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus16% 200 mg
  • Sodium13% 300 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg
  • Potassium3% 120 mg

Ingredients

Organic whole grain yellow corn meal, Organic whole grain wheat flour, Organic wheat flour, Buttermilk solids (milk), Leavening (monocalcium phosphate, Baking soda), Inulin, Sea salt.

Brand
Arrowhead mills
Made by
The Hain Celestial Group, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
074333686200
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-08-01

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 8 of 3,146 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 5 of 3,322 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 13 of 3,197 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 11 of 3,298 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 3 of 3,307 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 1 of 1,665 other records.

    leastmost

Questions

How many calories are in arrowhead mills corn bread and muffin mix?
0.25 cup (35 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in arrowhead mills corn bread and muffin mix?
8.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in arrowhead mills corn bread and muffin mix?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy314 kcal
Protein8.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference62.9 g
Fiber, total dietary8.6 g
Total Sugars5.7 g
Calcium, Ca429 mg
Iron, Fe3.1 mg
Phosphorus, P571 mg
Potassium, K343 mg
Sodium, Na857 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.29 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634235, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.