Betty Crocker Cornbread and Muffin Mix

Brandedby General mills sales inc.

220 calories in Per 1/3 cup mix (61 g). Per 100 g, protein: 4.9 g, carbohydrates: 78.7 g, fat: 2.5 g.

Serving
1
= 61 g
220KCAL

Betty Crocker Cornbread and Muffin Mix, Per 1/3 cup mix (61 g)

220 calories

Protein
3 g
Carbs
48 g
Fat
1.5 g
Fiber
0.98 g
Sugars
11 g

Nutrition Facts

Serving sizePer 1/3 cup mix (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 48 g17%
Dietary Fiber 0.98 g3%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.7 mg15%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron15% 2.7 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched Degermed Yellow Corn Meal (corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Leavening (baking soda, sodium aluminum phosphate), Palm Oil, Dextrose, Salt, Modified Corn Starch, Nonfat Milk.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    Per 1/3 cup mix
    Barcode (GTIN/UPC)
    00016000302204
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-08

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 90%

      Same value as 0 of 851 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 1 of 847 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 3 of 851 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 0 of 851 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 0 of 847 other records.

      leastmost

    Questions

    How many calories are in betty crocker cornbread and muffin mix?
    Per 1/3 cup mix (61 g): 220 calories; protein: 3 g, carbohydrates: 48 g, fat: 1.5 g.
    How much protein is in betty crocker cornbread and muffin mix?
    4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker cornbread and muffin mix?
    77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy361 kcal
    Protein4.9 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference78.7 g
    Fiber, total dietary1.6 g
    Total Sugars18 g
    Sugars, added18 g
    Calcium, Ca0 mg
    Iron, Fe4.4 mg
    Potassium, K0 mg
    Sodium, Na754 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.82 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741228, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.