Bob's red mill stone ground cornbread mix and cornmeal muffin mix

USDA name: Stone ground cornbread mix and cornmeal muffin mix

Brandedby Bob's Red Mill Natural Foods, Inc.

120 calories in 1 serving (34 g). 8.8 g protein, 70.6 g carbs and 2.9 g fat per 100 g.

Serving
1
= 34 g
120KCAL

Bob's red mill stone ground cornbread mix and cornmeal muffin mix, 1 serving (34 g)

120 calories

Protein
3 g
Carbs
24 g
Fat
1.0 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.1 mg

    Ingredients

    Stone ground cornmeal, Stone ground whole wheat pastry flour, Cane sugar, Buttermilk powder (milk), Sea salt (magnesium carbonate), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch and monocalcium phosphate) and baking soda.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Barcode (GTIN/UPC)
    039978002228
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-08-01

    How it compares

    Against the 1542 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 97%

      leastmost

    • Iron

      Higher than 87%

      leastmost

    • Sugars

      Lower than 85%

      leastmost

    • Sodium

      Higher than 84%

      leastmost

    • Protein

      Higher than 79%

      leastmost

    Questions

    How many calories are in bob's red mill stone ground cornbread mix and cornmeal muffin mix?
    1 serving (34 g) has 120 calories, 3 g of protein, 24 g of carbohydrates and 1.0 g of fat.
    How much protein is in bob's red mill stone ground cornbread mix and cornmeal muffin mix?
    8.8 g per 100 g, which is 10% of its calories.
    How many net carbs are in bob's red mill stone ground cornbread mix and cornmeal muffin mix?
    58.8 g per 100 g: 70.6 g of carbohydrates minus 11.8 g of fiber.
    All 14 nutrients, per 100 g+
    Energy353 kcal
    Protein8.8 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference70.6 g
    Fiber, total dietary11.8 g
    Total Sugars8.8 g
    Calcium, Ca59 mg
    Iron, Fe4.2 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2632559, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.