Ariel bakery & patisserie, Savory bars, Black cumin, Black cumin

Brandedby Le Market Inc

150 calories in 3 cookies (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 99%, and less sugars than 98%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Ariel bakery & patisserie, Savory bars, Black cumin, Black cumin, 3 cookies (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs18 g49% of calories

    incl. 0 g fiber · 0.3 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 245 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0.3 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 898792002407 · We may earn a commission

Ingredients

Wheat flour, Water, Palm oil, Salt, Black cumin. Yeast, Sugar.

Brand
Ariel bakery & patisserie
Made by
Le Market Inc
Label serving
3 cookies
Barcode (GTIN/UPC)
898792002407
Category
Cookies & Biscuits
Label updated
2017-12-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 0 of 12,866 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 174 of 12,884 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 227 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 12,860 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in ariel bakery & patisserie, savory bars, black cumin, black cumin?
3 cookies (30 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in ariel bakery & patisserie, savory bars, black cumin, black cumin?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ariel bakery & patisserie, savory bars, black cumin, black cumin?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars1 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na817 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1879701, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.