Ariel bakery & patisserie, Cookies, Puff pastry cocoa bar, Puff pastry cocoa bar

Brandedby Le Market Inc

150 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 89%, and less iron than 84%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Ariel bakery & patisserie, Cookies, Puff pastry cocoa bar, Puff pastry cocoa bar, 2 cookies (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g51% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat6 g36% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 898792002322 · We may earn a commission

Ingredients

Wheat flour, Blend of vegetable fats and oils (palm and soy, Partially hydrogenated), Water, Sugar, Salt, Mono- and diglycerides soy lecithin, Cocoa (processed with alkali), Citric acid, Sorbic acid (preservative), Vanillin artificial flavors, Colored with beta carotene.

Brand
Ariel bakery & patisserie
Made by
Le Market Inc
Label serving
2 cookies
Barcode (GTIN/UPC)
898792002322
Category
Cookies & Biscuits
Label updated
2018-06-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 240 of 12,866 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 10 of 12,579 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 233 of 12,875 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 252 of 12,860 other records.

    leastmost

Questions

How many calories are in ariel bakery & patisserie, cookies, puff pastry cocoa bar, puff pastry cocoa bar?
2 cookies (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in ariel bakery & patisserie, cookies, puff pastry cocoa bar, puff pastry cocoa bar?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ariel bakery & patisserie, cookies, puff pastry cocoa bar, puff pastry cocoa bar?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe0.6 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1879546, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.