Ariel bakery & patisserie, Cookies, Puff pastry cocoa bar, Puff pastry cocoa bar

Brandedby Le Market Inc

150 calories in 2 cookies (30 g). 6.7 g protein, 63.3 g carbs and 20 g fat per 100 g.

Serving
1
= 30 g
150KCAL

Ariel bakery & patisserie, Cookies, Puff pastry cocoa bar, Puff pastry cocoa bar, 2 cookies (30 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 99.9 mg
    • Iron1% 0.18 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Blend of vegetable fats and oils (palm and soy, Partially hydrogenated), Water, Sugar, Salt, Mono- and diglycerides soy lecithin, Cocoa (processed with alkali), Citric acid, Sorbic acid (preservative), Vanillin artificial flavors, Colored with beta carotene.

    Brand
    Ariel bakery & patisserie
    Made by
    Le Market Inc
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    898792002322
    Category
    Cookies & Biscuits
    Label updated
    2018-06-22

    How it compares

    Against the 12608 foods in Cookies & Biscuits, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sugars

      Lower than 91%

      leastmost

    • Iron

      Lower than 84%

      leastmost

    • Calories

      Higher than 73%

      leastmost

    • Protein

      Higher than 70%

      leastmost

    Questions

    How many calories are in ariel bakery & patisserie, cookies, puff pastry cocoa bar, puff pastry cocoa bar?
    2 cookies (30 g) has 150 calories, 2 g of protein, 19 g of carbohydrates and 6 g of fat.
    How much protein is in ariel bakery & patisserie, cookies, puff pastry cocoa bar, puff pastry cocoa bar?
    6.7 g per 100 g, which is 5% of its calories.
    How many net carbs are in ariel bakery & patisserie, cookies, puff pastry cocoa bar, puff pastry cocoa bar?
    60 g per 100 g: 63.3 g of carbohydrates minus 3.3 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe0.6 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1879546, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.