Ariel bakery & patisserie, Puff pastry butterfly cookies

Brandedby Le Market Inc

160 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Serving
1
= 30 g
160KCAL

Ariel bakery & patisserie, Puff pastry butterfly cookies, 2 cookies (30 g)

160 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80.1 mg
    • Iron1% 0.18 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Blend of vegetable fats and oils (palm and soy, Partially hydrogenated), Sugar, Water, Salt, Mono- and diglycerides, Soy lecithin, Citric acid, Leavening (baking soda. Sodium pyrophosphate), Cornstarch, Wheat gluten, Sorbic acid (preservative), Artificial flavors, Ascorbic acid, Colored with beta carotene.

    Brand
    Ariel bakery & patisserie
    Made by
    Le Market Inc
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    898792002308
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 216 of 13,068 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 10 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 220 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 244 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 253 of 13,021 other records.

      leastmost

    Questions

    How many calories are in ariel bakery & patisserie, puff pastry butterfly cookies?
    2 cookies (30 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in ariel bakery & patisserie, puff pastry butterfly cookies?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ariel bakery & patisserie, puff pastry butterfly cookies?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars23.3 g
    Calcium, Ca0 mg
    Iron, Fe0.6 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1879194, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.