Ariel bakery & pastrie, Oatmeal cookies

Brandedby Le Market Inc

130 calories in 2 cookies (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 66.7 g, fat: 22.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 86%, and more fiber than 80%.

Compare with another food →

Serving
1
= 27 g
130KCAL
Where the calories come from

Ariel bakery & pastrie, Oatmeal cookies, 2 cookies (27 g)

130 calories

  • Protein2 g6% of calories
  • Carbs18 g54% of calories

    incl. 1.0 g fiber · 7 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size2 cookies (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 7 g
Protein 2 g
Calcium 10 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 898792002414 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium2% 50 mg
  • Iron2% 0.36 mg
  • Calcium1% 10 mg

Ingredients

Wheat flour, Palm fat (non-hydrogenated), Sugar, Brown sugar, Water, Oat flakes, Desiccated coconut, Invent sugar, Glucose, Leaving (baking,Soda, Sodium pyrphosphate), Cornstarch, Salt, Folic acid, Acetic acid, Artificial flavors, Vanillin, Colored with caramel.

Brand
Ariel bakery & pastrie
Made by
Le Market Inc
Label serving
2 cookies
Barcode (GTIN/UPC)
898792002414
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 65 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 135 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 25 of 12,866 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 16 of 12,875 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 120 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 45 of 12,454 other records.

    leastmost

Questions

How many calories are in ariel bakery & pastrie, oatmeal cookies?
2 cookies (27 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in ariel bakery & pastrie, oatmeal cookies?
7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ariel bakery & pastrie, oatmeal cookies?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy481 kcal
Protein7.4 g
Total lipid (fat)22.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.7 g
Total Sugars25.9 g
Calcium, Ca37 mg
Iron, Fe1.3 mg
Sodium, Na185 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880589, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.