Ariel bakery & pastrie, Oatmeal cookies

Brandedby Le Market Inc

130 calories in 2 cookies (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 66.7 g, fat: 22.2 g.

Serving
1
= 27 g
130KCAL

Ariel bakery & pastrie, Oatmeal cookies, 2 cookies (27 g)

130 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
1.0 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 7 g
Protein 2 g
Calcium 10 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50 mg
    • Iron2% 0.36 mg
    • Calcium1% 10 mg

    Ingredients

    Wheat flour, Palm fat (non-hydrogenated), Sugar, Brown sugar, Water, Oat flakes, Desiccated coconut, Invent sugar, Glucose, Leaving (baking,Soda, Sodium pyrphosphate), Cornstarch, Salt, Folic acid, Acetic acid, Artificial flavors, Vanillin, Colored with caramel.

    Brand
    Ariel bakery & pastrie
    Made by
    Le Market Inc
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    898792002414
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 86%

      Same value as 67 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 138 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 25 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 16 of 13,032 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 121 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 46 of 12,607 other records.

      leastmost

    Questions

    How many calories are in ariel bakery & pastrie, oatmeal cookies?
    2 cookies (27 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in ariel bakery & pastrie, oatmeal cookies?
    7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ariel bakery & pastrie, oatmeal cookies?
    63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy481 kcal
    Protein7.4 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.7 g
    Total Sugars25.9 g
    Calcium, Ca37 mg
    Iron, Fe1.3 mg
    Sodium, Na185 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880589, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.