Argos feta cheese

USDA name: Feta cheese

Brandedby Klondike Cheese Company

45 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 7.1 g.

Serving
1
= 28 g
45KCAL

Argos feta cheese, 1 onz (28 g)

45 calories

Protein
6 g
Carbs
2 g
Fat
2 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 340 mg15%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Calcium12% 150 mg

    Little or none: Iron.

    Ingredients

    Pasteurized part-skim milk, Salt, Cheese cultures, Enzymes, Vitamin a palmitate, And potato starch (added to prevent caking).

    Brand
    Argos
    Made by
    Klondike Cheese Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    084587006051
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 93%

      Same value as 14 of 16,809 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 110 of 16,834 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 118 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 1,365 of 16,666 other records.

      leastmost

    Questions

    How many calories are in argos feta cheese?
    1 onz (28 g): 45 calories; protein: 6 g, carbohydrates: 2 g, fat: 2 g.
    How much protein is in argos feta cheese?
    21.4 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in argos feta cheese?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy161 kcal
    Protein21.4 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca536 mg
    Iron, Fe0 mg
    Sodium, Na1,214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057451, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.