Arctic shores seafood company battered fish tenders
USDA name: Battered fish tenders
Brandedby Supervalu, Inc.
220 calories in 3 pieces (97 g). Per 100 g, protein: 9.3 g, carbohydrates: 23.7 g, fat: 10.3 g.
Arctic shores seafood company battered fish tenders, 3 pieces (97 g)
220 calories
- Protein
- 9 g
- Carbs
- 23 g
- Fat
- 10 g
- Fiber
- 0.97 g
- Sugars
- 1.0 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium25% 580 mg
- Iron4% 0.72 mg
- Calcium2% 20.4 mg
Ingredients
Alaska pollock, Bleached and unbleached wheat flour, Water, Soybean oil, Modified food starch, Enriched flour (wheat, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of: rice flour, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Sugar, Corn starch, Sea salt, Palm oil, Dried garlic, Dried onion, Potassium chloride, Sunflower oil, Wheat starch, Pea protein isolate, Tapioca dextrin, Whey, Canola oil, Dextrose, Modified palm oils, Sodium caseinate (from milk with soy lecithin), Modified cellulose, Paprika (color), Dried yeast, Malted barley flour, Soy lecithin, Garlic powder, Yellow corn flour, Guar gum.
- Brand
- Arctic shores seafood company
- Made by
- Supervalu, Inc.
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 041130812224
- Category
- Frozen Fish & Seafood
- Label updated
- 2023-08-01
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 0 of 3,751 other records.
leastmostProtein
Lower than 92%
Same value as 0 of 3,765 other records.
leastmostCalories
Higher than 91%
Same value as 3 of 3,772 other records.
leastmostFiber
Higher than 87%
Same value as 42 of 3,661 other records.
leastmostSodium
Higher than 87%
Same value as 6 of 3,760 other records.
leastmostTotal fat
Higher than 84%
Same value as 0 of 3,768 other records.
leastmost
Questions
- How many calories are in arctic shores seafood company battered fish tenders?
- 3 pieces (97 g): 220 calories; protein: 9 g, carbohydrates: 23 g, fat: 10 g.
- How much protein is in arctic shores seafood company battered fish tenders?
- 9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in arctic shores seafood company battered fish tenders?
- 22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 227 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 23.7 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.74 mg |
| Sodium, Na | 598 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 4.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632612, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.