Hy-vee crispy battered fish tenders

USDA name: Crispy battered fish tenders

Brandedby Hy-Vee, Inc.

240 calories in 3 pieces (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 21.4 g, fat: 16.7 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 84 g
240KCAL
Where the calories come from

Hy-vee crispy battered fish tenders, 3 pieces (84 g)

240 calories

  • Protein10 g17% of calories
  • Carbs18 g30% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat14 g53% of calories

Nutrition Facts

Serving size3 pieces (84 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 470 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Alaska pollock, Vegetable oil (canola, Cottonseed and/or soybean), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified corn starch, Yellow corn flour, Contains 2% or less of: corn starch, Natural flavors, Vegetable oil shortening (soybean, Cottonseed), Guar gum, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yeast, Salt, Whey, Egg whites, Dextrose, Hydrolyzed corn, Soy and wheat protein, Onion powder, Soy flour, Garlic powder, Palm oil, Spice, Sugar, Vinegar, Turmeric extract (color).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
075450150612
Category
Frozen Fish & Seafood
Label updated
2018-12-04

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 4 of 3,764 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 8 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 12 of 3,743 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,655 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 3,752 other records.

    leastmost

Questions

How many calories are in hy-vee crispy battered fish tenders?
3 pieces (84 g): 240 calories; protein: 10 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in hy-vee crispy battered fish tenders?
11.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee crispy battered fish tenders?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein11.9 g
Total lipid (fat)16.7 g
Carbohydrate, by difference21.4 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na560 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100279, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.