Hy-vee crispy battered fish tenders

USDA name: Crispy battered fish tenders

Brandedby Hy-Vee, Inc.

240 calories in 3 pieces (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 21.4 g, fat: 16.7 g.

Serving
1
= 84 g
240KCAL

Hy-vee crispy battered fish tenders, 3 pieces (84 g)

240 calories

Protein
10 g
Carbs
18 g
Fat
14 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 pieces (84 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 470 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Alaska pollock, Vegetable oil (canola, Cottonseed and/or soybean), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified corn starch, Yellow corn flour, Contains 2% or less of: corn starch, Natural flavors, Vegetable oil shortening (soybean, Cottonseed), Guar gum, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yeast, Salt, Whey, Egg whites, Dextrose, Hydrolyzed corn, Soy and wheat protein, Onion powder, Soy flour, Garlic powder, Palm oil, Spice, Sugar, Vinegar, Turmeric extract (color).

    Brand
    Hy-vee
    Made by
    Hy-Vee, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    075450150612
    Category
    Frozen Fish & Seafood
    Label updated
    2018-12-04

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 4 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 8 of 3,768 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 12 of 3,751 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 162 of 3,661 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 1 of 3,760 other records.

      leastmost

    Questions

    How many calories are in hy-vee crispy battered fish tenders?
    3 pieces (84 g): 240 calories; protein: 10 g, carbohydrates: 18 g, fat: 14 g.
    How much protein is in hy-vee crispy battered fish tenders?
    11.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in hy-vee crispy battered fish tenders?
    20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein11.9 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na560 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100279, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.