Archer farms protein chocolate pancake & waffle mix, Protein chocolate

USDA name: Protein chocolate pancake & waffle mix, Protein chocolate

Brandedby Target Stores

160 calories in 1 serving (42 g). Per 100 g, protein: 19.1 g, carbohydrates: 61.9 g, fat: 6 g.

Serving
1
= 42 g
160KCAL

Archer farms protein chocolate pancake & waffle mix, Protein chocolate, 1 serving (42 g)

160 calories

Protein
8 g
Carbs
26 g
Fat
2.5 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 serving (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 8 g
Vitamin D 0.84 mcg4%
Calcium 70.1 mg5%
Iron 2.4 mg13%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.84 µg

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Sodium12% 270 mg
  • Calcium5% 70.1 mg
  • Potassium4% 200 mg

Ingredients

Whole wheat flour, Sugar, Wheat protein isolate, Cocoa (processed with alkali), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Whey protein isolate, Less than 2% of: egg whites, Leavening (baking soda, Monocalcium phosphate), Natural flavor, Nonfat milk, Salt, Soybean oil, Whey.

Brand
Archer farms
Made by
Target Stores
Barcode (GTIN/UPC)
085239030509
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-10-03

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 2 of 3,313 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 5 of 3,248 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 1 of 1,665 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 19 of 3,197 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 7 of 3,307 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 22 of 3,146 other records.

    leastmost

Questions

How many calories are in archer farms protein chocolate pancake & waffle mix, protein chocolate?
1 serving (42 g): 160 calories; protein: 8 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in archer farms protein chocolate pancake & waffle mix, protein chocolate?
19.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in archer farms protein chocolate pancake & waffle mix, protein chocolate?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy381 kcal
Protein19.1 g
Total lipid (fat)6 g
Carbohydrate, by difference61.9 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Sugars, added19 g
Calcium, Ca167 mg
Iron, Fe5.7 mg
Potassium, K476 mg
Sodium, Na643 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678308, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.