Arby's seasoned curly fries

USDA name: Seasoned curly fries

Brandedby Lamb Weston Sales, Inc.

180 calories in 1.33 cup (84 g). Per 100 g, protein: 3.6 g, carbohydrates: 26.2 g, fat: 10.7 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more protein than 91%, and more sodium than 85%.

Compare with another food →

Serving
1
= 84 g
180KCAL
Where the calories come from

Arby's seasoned curly fries, 1.33 cup (84 g)

180 calories

  • Protein3 g7% of calories
  • Carbs22 g49% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat9 g45% of calories

Nutrition Facts

Serving size1.33 cup (84 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.9 mg1%
Iron 0.72 mg4%
Potassium 305 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043301370007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Potassium6% 305 mg
  • Iron4% 0.72 mg
  • Calcium1% 10.9 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Modified corn starch, Onion powder, Spices, Garlic powder, Degermed yellow corn meal, Leavening (disodium dihydrogen pyrophosphate, Sodium bicarbonate), Dried yeast, Colored with oleoresin paprika.

Brand
Arby's
Made by
Lamb Weston Sales, Inc.
Label serving
1.33 cup
Barcode (GTIN/UPC)
043301370007
Category
French Fries, Potatoes & Onion Rings
Label updated
2018-02-16

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 9 of 910 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 10 of 909 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 9 of 911 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 28 of 908 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 51 of 901 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 39 of 910 other records.

    leastmost

Questions

How many calories are in arby's seasoned curly fries?
1.33 cup (84 g): 180 calories; protein: 3 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in arby's seasoned curly fries?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in arby's seasoned curly fries?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference26.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca13 mg
Iron, Fe0.86 mg
Potassium, K363 mg
Sodium, Na464 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678983, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.