Ore-ida zesty curly seasoned french fried potatoes, Zesty curly

USDA name: Zesty curly seasoned french fried potatoes, Zesty curly

Brandedby Kraft Heinz Foods Company

160 calories in 3 oz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 21.4 g, fat: 10.7 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more sodium than 94%, and more total fat than 82%.

Compare with another food →

Serving
1
= 84 g
160KCAL
Where the calories come from

Ore-ida zesty curly seasoned french fried potatoes, Zesty curly, 3 oz (84 g)

160 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium6% 290 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil blend (soybean and cottonseed), Modified food starch, Rice flour, Corn flour, Dextrin, Salt, Spices, Onion powder, Extractive of paprika (color), Garlic powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Natural flavor, Xanthan gum.

Brand
Ore-ida
Made by
Kraft Heinz Foods Company
Label serving
3 oz
Barcode (GTIN/UPC)
013120004551
Category
French Fries, Potatoes & Onion Rings
Label updated
2022-09-07

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 909 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 28 of 908 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 43 of 911 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 247 of 911 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

Questions

How many calories are in ore-ida zesty curly seasoned french fried potatoes, zesty curly?
3 oz (84 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in ore-ida zesty curly seasoned french fried potatoes, zesty curly?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ore-ida zesty curly seasoned french fried potatoes, zesty curly?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy190 kcal
Protein2.4 g
Total lipid (fat)10.7 g
Carbohydrate, by difference21.4 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K345 mg
Sodium, Na560 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673900, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.