Harris teeter seasoned curly fries french fried potatoes, Seasoned curly fries

USDA name: Seasoned curly fries french fried potatoes, Seasoned curly fries

Brandedby Harris-Teeter Inc.

150 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 22.4 g, fat: 9.4 g.

Serving
1
= 85 g
150KCAL

Harris teeter seasoned curly fries french fried potatoes, Seasoned curly fries, 3 onz (85 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 10.2 mg1%
Iron 0.5 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Potassium5% 250 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.2 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following oils: canola, Soybean, Cottonseed, Sunflower, Corn), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid). Contains 2% or less of annatto extract (color), Dextrose, Garlic powder, Modified cellulose, Natural flavor, Oleoresin paprika (color), Onion powder, Paprika (color), Salt, Sodium acid pyrophosphate added to maintain natural color, Spices, Yellow corn flour, Yellow corn meal.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
072036150486
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-06-02

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 37 of 909 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 28 of 908 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 23 of 765 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 30 of 910 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 30 of 911 other records.

    leastmost

Questions

How many calories are in harris teeter seasoned curly fries french fried potatoes, seasoned curly fries?
3 onz (85 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in harris teeter seasoned curly fries french fried potatoes, seasoned curly fries?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter seasoned curly fries french fried potatoes, seasoned curly fries?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy176 kcal
Protein2.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference22.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe0.59 mg
Potassium, K294 mg
Sodium, Na412 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404752, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.