Aramouni's homestyle mashed potatoes
USDA name: Homestyle mashed potatoes
Brandedby Aramouni Gourmet Foods, Inc.
50 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 7.1 g.
Aramouni's homestyle mashed potatoes, 1 onz (28 g)
50 calories
- Protein
- 1.0 g
- Carbs
- 5 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium4% 89.9 mg
- Calcium4% 50.1 mg
- Iron3% 0.54 mg
Ingredients
Potatoes, Low fat pasteurized milk, Butter, Salt, Black pepper.
- Brand
- Aramouni's
- Made by
- Aramouni Gourmet Foods, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 825306011761
- Category
- Other Deli
- Label updated
- 2018-03-03
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 9 of 3,439 other records.
leastmostVitamin C
Higher than 99%
Same value as 0 of 1,609 other records.
leastmostCalcium
Higher than 92%
Same value as 12 of 3,424 other records.
leastmostIron
Higher than 91%
Same value as 10 of 3,429 other records.
leastmostProtein
Lower than 83%
Same value as 19 of 3,460 other records.
leastmostSugars
Higher than 77%
Same value as 26 of 3,457 other records.
leastmost
Questions
- How many calories are in aramouni's homestyle mashed potatoes?
- 1 onz (28 g): 50 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 2 g.
- How much protein is in aramouni's homestyle mashed potatoes?
- 3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in aramouni's homestyle mashed potatoes?
- 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ahold homestyle mashed potatoes, Homestyle
- Signature select homestyle mashed potatoes, Homestyle
- Publix homestyle yukon gold mashed potatoes, Homestyle yukon gold mashed
- Cedarlane simply homestyle turkey meatloaf with mashed potatoes & gravy, Mashed potatoes & gravy
- Meijer homestyle beef meatloaf, Mashed potatoes & tomato sauce, Homestyle beef
- Home chef homestyle beef meatloaf with redskin mashed potatoes, Homestyle beef meatloaf
- Ahold homestyle mashed potatoes, Homestyle
- Marketside homestyle mashed potatoes, Homestyle
All 14 reported nutrients, per 100 g+
| Energy | 179 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 179 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 321 mg |
| Vitamin C, total ascorbic acid | 53.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.