Aqua star roasted red pepper cod

USDA name: Roasted red pepper cod

Brandedby Aqua Star, Inc.

90 calories in 4 onz (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 1.8 g, fat: 3.1 g.

Serving
1
= 113 g
90KCAL

Aqua star roasted red pepper cod, 4 onz (113 g)

90 calories

Protein
12 g
Carbs
2 g
Fat
3.5 g
Fiber
0 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 370 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 12 g
Calcium 39.5 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium3% 39.5 mg

Little or none: Iron.

Ingredients

Cod (fish), Water, Half and half (cream, Milk), Bell pepper, Canola oil, Olive oil, Parmesan cheese (partially skim milk, Culture, Enzymes, Salt), Balsamic vinegar, Garlic, Spices, Salt, Citric acid, Natural flavor, Salted butter (cream, Salt), Food starch - modified, Gum arabic, Xanthan gum, Guar gum, Natural smoke flavor, Maltodextrin, Tara gum.

Brand
Aqua star
Made by
Aqua Star, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
731149393806
Category
Frozen Fish & Seafood
Label updated
2017-11-09

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 25 of 1,664 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 30 of 3,765 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 50 of 3,684 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 187 of 3,772 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 12 of 3,768 other records.

    leastmost

Questions

How many calories are in aqua star roasted red pepper cod?
4 onz (113 g): 90 calories; protein: 12 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in aqua star roasted red pepper cod?
10.6 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in aqua star roasted red pepper cod?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein10.6 g
Total lipid (fat)3.1 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0.88 g
Calcium, Ca35 mg
Iron, Fe0 mg
Sodium, Na327 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU177 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076439, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.