Appleways Whole Grain Veggie Crispy Crackers, 4-20 Ounce - Bulk

Brandedby Darlington Cookie Company

110 calories in 1.0 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 12.5 g.

Among the other records in Biscuits/Cookies, per 100 g: more fiber than 88%, and less calories than 88%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Appleways Whole Grain Veggie Crispy Crackers, 4-20 Ounce - Bulk, 1.0 oz (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs18 g65% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size1.0 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1.0 mg6%
Potassium 61.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 675825763203 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Potassium1% 61.9 mg
  • Calcium1% 9 mg

Ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bean Powder Blend (Navy Bean Flour, Pinto Bean Flour), Soybean Oil, Vegetable Blend (Carrot, Celery, Onion, Red Bell Pepper, Green Bell Pepper), Buttermilk Powder, Applesauce, Apple Fiber, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Soy Lecithin, Garlic Powder, Onion Powder, Spices, Parsley, Salt, Sugar, Dextrose, Natural Flavors, Yeast Extract, Citric Acid, Dough Conditioner (Enzymes). Contains: Wheat, Soy & Milk

Brand
Appleways
Made by
Darlington Cookie Company
Label serving
1.0 oz
Barcode (GTIN/UPC)
00675825763203
Category
Biscuits/Cookies
Label updated
2025-05-16

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 47 of 1,512 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 21 of 1,567 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 34 of 1,600 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 2 of 1,444 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 36 of 1,562 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 25 of 1,601 other records.

    leastmost

Questions

How many calories are in appleways whole grain veggie crispy crackers, 4-20 ounce - bulk?
1.0 oz (28 g): 110 calories; protein: 2 g, carbohydrates: 18 g, fat: 3.5 g.
How much protein is in appleways whole grain veggie crispy crackers, 4-20 ounce - bulk?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in appleways whole grain veggie crispy crackers, 4-20 ounce - bulk?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe3.6 mg
Potassium, K221 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2733917, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.