Appleways Whole Grain 1.0 oz Veggie Crispy Crackers, Individually Wrapped, Each
Brandedby Darlington Cookie Company
110 calories in 1 Pack (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 12.5 g.
Appleways Whole Grain 1.0 oz Veggie Crispy Crackers, Individually Wrapped, Each, 1 Pack (28 g)
110 calories
- Protein
- 2 g
- Carbs
- 18 g
- Fat
- 3.5 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium6% 140 mg
- Iron6% 1.0 mg
- Potassium1% 61.9 mg
- Calcium1% 9 mg
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bean Powder Blend (Navy Bean Flour, Pinto Bean Flour), Soybean Oil, Vegetable Blend (Carrot, Celery, Onion, Red Bell Pepper, Green Bell Pepper), Buttermilk Powder, Applesauce, Apple Fiber, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Soy Lecithin, Garlic Powder, Onion Powder, Spices, Parsley, Salt, Sugar, Dextrose, Natural Flavors, Yeast Extract, Citric Acid, Dough Conditioner (Enzymes). Contains: Wheat, Soy & Milk
- Brand
- Appleways
- Made by
- Darlington Cookie Company
- Label serving
- 1 Pack
- Barcode (GTIN/UPC)
- 00675825763913
- Category
- Biscuits/Cookies
- Label updated
- 2025-05-16
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 88%
Same value as 47 of 1,514 other records.
leastmostCalories
Lower than 88%
Same value as 21 of 1,569 other records.
leastmostTotal fat
Lower than 82%
Same value as 34 of 1,602 other records.
leastmostPotassium
Higher than 75%
Same value as 2 of 1,446 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 36 of 1,564 other records.
leastmostSugars
Lower than 67%
Same value as 25 of 1,603 other records.
leastmost
Questions
- How many calories are in appleways whole grain 1.0 oz veggie crispy crackers, individually wrapped, each?
- 1 Pack (28 g): 110 calories; protein: 2 g, carbohydrates: 18 g, fat: 3.5 g.
- How much protein is in appleways whole grain 1.0 oz veggie crispy crackers, individually wrapped, each?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in appleways whole grain 1.0 oz veggie crispy crackers, individually wrapped, each?
- 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Sugars, added | 0 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 221 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2733918, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.