Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each

Brandedby Darlington Cookie Company

209 calories in 1 Pack (51.8 g). Per 100 g, protein: 7.7 g, carbohydrates: 65.4 g, fat: 13.5 g.

Serving
1
= 51.8 g
209KCAL

Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each, 1 Pack (51.8 g)

209 calories

Protein
4 g
Carbs
33.9 g
Fat
7 g
Fiber
4 g
Sugars
0.99 g

Nutrition Facts

Serving size1 Pack (51.8 g)
Amount per serving
Calories
209
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 249 mg11%
Total Carbohydrate 33.9 g12%
Dietary Fiber 4 g14%
Total Sugars 0.99 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 18.1 mg1%
Iron 2 mg11%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium11% 249 mg
    • Potassium3% 118 mg
    • Calcium1% 18.1 mg

    Ingredients

    Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bean Powder Blend (Navy Bean Flour, Pinto Bean Flour), Soybean Oil, Vegetable Blend (Carrot, Celery, Onion, Red Bell Pepper, Green Bell Pepper), Buttermilk Powder, Applesauce, Apple Fiber, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Soy Lecithin, Garlic Powder, Onion Powder, Spices, Parsley, Salt, Sugar, Dextrose, Natural Flavors, Yeast Extract, Citric Acid, Dough Conditioner (Enzymes). Contains: Wheat, Soy & Milk

    Brand
    Appleways
    Made by
    Darlington Cookie Company
    Label serving
    1 Pack
    Barcode (GTIN/UPC)
    00675825763920
    Category
    Biscuits/Cookies
    Label updated
    2025-05-16

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 6 of 1,514 other records.

      leastmost
    • Calories

      Lower than 85%

      Same value as 0 of 1,569 other records.

      leastmost
    • Potassium

      Higher than 76%

      Same value as 0 of 1,446 other records.

      leastmost
    • Sugars

      Lower than 76%

      Same value as 1 of 1,603 other records.

      leastmost
    • Total fat

      Lower than 76%

      Same value as 5 of 1,602 other records.

      leastmost
    • Iron

      Higher than 72%

      Same value as 14 of 1,567 other records.

      leastmost

    Questions

    How many calories are in appleways whole grain 1.85 oz veggie crispy crackers, individually wrapped, each?
    1 Pack (51.8 g): 209 calories; protein: 4 g, carbohydrates: 33.9 g, fat: 7 g.
    How much protein is in appleways whole grain 1.85 oz veggie crispy crackers, individually wrapped, each?
    7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in appleways whole grain 1.85 oz veggie crispy crackers, individually wrapped, each?
    57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy404 kcal
    Protein7.7 g
    Total lipid (fat)13.5 g
    Carbohydrate, by difference65.4 g
    Fiber, total dietary7.7 g
    Total Sugars1.9 g
    Sugars, added1.9 g
    Calcium, Ca35 mg
    Iron, Fe3.9 mg
    Potassium, K227 mg
    Sodium, Na481 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2733919, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.