Applause green beans

USDA name: Green beans

Brandedby Turn 4 Foods, Inc.

30 calories in 2/3 cup (81 g). 1.2 g protein, 8.6 g carbs and 0 g fat per 100 g.

Serving
1
= 81 g
30KCAL

Applause green beans, 2/3 cup (81 g)

30 calories

Protein
1.0 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (81 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1.0 g
Calcium 37.3 mg3%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Potassium4% 170 mg
  • Calcium3% 37.3 mg
  • Sodium1% 25.1 mg

Little or none: Iron.

Ingredients

Green beans

Brand
Applause
Made by
Turn 4 Foods, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
864553000098
Category
Frozen Vegetables
Label updated
2020-09-21

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Calcium

    Higher than 74%

    leastmost

  • Protein

    Lower than 74%

    leastmost

  • Sugars

    Higher than 74%

    leastmost

  • Sodium

    Higher than 66%

    leastmost

Questions

How many calories are in applause green beans?
2/3 cup (81 g) has 30 calories, 1.0 g of protein, 7 g of carbohydrates and 0 g of fat.
How much protein is in applause green beans?
1.2 g per 100 g, which is 13% of its calories.
How many net carbs are in applause green beans?
6.1 g per 100 g: 8.6 g of carbohydrates minus 2.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy37 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference8.6 g
Fiber, total dietary2.5 g
Total Sugars3.7 g
Calcium, Ca46 mg
Iron, Fe0 mg
Potassium, K210 mg
Sodium, Na31 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2388875, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.