How many calories are in green giant green beans & almonds?

3/4 cup (75 g): 45 calories; protein: 2 g, carbohydrates: 5 g, fat: 2 g.

How much protein is in green giant green beans & almonds?

2.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in green giant green beans & almonds?

4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant green beans & almonds

USDA name: Green beans & almonds

Brandedby General Mills, Inc.

45 calories in 3/4 cup (75 g). Per 100 g, protein: 2.7 g, carbohydrates: 6.7 g, fat: 2.7 g.

Serving

= 75 g

Green giant green beans & almonds, 3/4 cup (75 g)

45 calories

Protein: 2 g
Carbs: 5 g
Fat: 2 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size3/4 cup (75 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80.3 mg3%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 30 mg2%

Iron 0.6 mg3%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 80.3 mg
Iron3% 0.6 mg
Potassium2% 110 mg
Calcium2% 30 mg

Ingredients

Green beans, Water, Roasted almonds (almonds, Canola and/or safflower oil), Salt, Baking soda.

Brand: Green giant
Made by: General Mills, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 020000126296
Category: Frozen Vegetables
Label updated: 2019-08-22

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 93%
Same value as 2 of 3,954 other records.
leastmost
Sodium
Higher than 84%
Same value as 5 of 3,985 other records.
leastmost
Potassium
Lower than 79%
Same value as 11 of 2,487 other records.
leastmost
Sugars
Lower than 73%
Same value as 15 of 3,985 other records.
leastmost
Calcium
Higher than 71%
Same value as 15 of 3,919 other records.
leastmost
Protein
Higher than 65%
Same value as 18 of 3,992 other records.
leastmost

Questions

How many calories are in green giant green beans & almonds?: 3/4 cup (75 g): 45 calories; protein: 2 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in green giant green beans & almonds?: 2.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in green giant green beans & almonds?: 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	60 kcal
Protein	2.7 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	2.7 g
Total Sugars	1.3 g
Calcium, Ca	40 mg
Iron, Fe	0.8 mg
Potassium, K	147 mg
Sodium, Na	107 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1634880, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.