Anna's choice almond swirls

USDA name: Almond swirls

Brandedby Fox Point Sportswear, Inc.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 25 g, fat: 50 g.

Serving
1
= 32 g
190KCAL

Anna's choice almond swirls, 2 Tbsp (32 g)

190 calories

Protein
6 g
Carbs
8 g
Fat
16 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 6 g
Calcium 60.2 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60.2 mg
  • Sodium4% 85.1 mg

Ingredients

Almonds, Macadamia nuts, Organic coconut sugar.

Brand
Anna's choice
Made by
Fox Point Sportswear, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
609456489706
Category
Nut & Seed Butters
Label updated
2017-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 6 of 1,176 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 101 of 2,502 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 457 of 2,613 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 243 of 2,544 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 221 of 2,627 other records.

    leastmost
  • Protein

    Lower than 61%

    Same value as 251 of 2,639 other records.

    leastmost

Questions

How many calories are in anna's choice almond swirls?
2 Tbsp (32 g): 190 calories; protein: 6 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in anna's choice almond swirls?
18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in anna's choice almond swirls?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy594 kcal
Protein18.8 g
Total lipid (fat)50 g
Carbohydrate, by difference25 g
Fiber, total dietary9.4 g
Total Sugars12.5 g
Calcium, Ca188 mg
Iron, Fe3.4 mg
Sodium, Na266 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092696, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.