Anna's choice almond swirls
USDA name: Almond swirls
Brandedby Fox Point Sportswear, Inc.
190 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 25 g, fat: 50 g.
Among the other records in Nut & Seed Butters, per 100 g: more vitamin C than 93%, and more calcium than 81%.
Anna's choice almond swirls, 2 Tbsp (32 g)
190 calories
- Protein6 g12% of calories
- Carbs8 g16% of calories
incl. 3 g fiber · 4 g sugars
- Fat16 g72% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 609456489706 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium5% 60.2 mg
- Sodium4% 85.1 mg
Ingredients
Almonds, Macadamia nuts, Organic coconut sugar.
- Brand
- Anna's choice
- Made by
- Fox Point Sportswear, Inc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 609456489706
- Category
- Nut & Seed Butters
- Label updated
- 2017-07-14
How it compares
Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 93%
Same value as 6 of 1,165 other records.
leastmostCalcium
Higher than 81%
Same value as 101 of 2,487 other records.
leastmostFiber
Higher than 68%
Same value as 454 of 2,595 other records.
leastmostIron
Higher than 68%
Same value as 243 of 2,529 other records.
leastmostSugars
Higher than 67%
Same value as 219 of 2,608 other records.
leastmostProtein
Lower than 61%
Same value as 248 of 2,620 other records.
leastmost
Questions
- How many calories are in anna's choice almond swirls?
- 2 Tbsp (32 g): 190 calories; protein: 6 g, carbohydrates: 8 g, fat: 16 g.
- How much protein is in anna's choice almond swirls?
- 18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in anna's choice almond swirls?
- 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 594 kcal |
| Protein | 18.8 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 9.4 g |
| Total Sugars | 12.5 g |
| Calcium, Ca | 188 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 266 mg |
| Vitamin C, total ascorbic acid | 3.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092696, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.