Andy boy cauliflower

USDA name: Cauliflower

Brandedby Produce Marketing Association

20 calories in 3 oz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 2.4 g, fat: 0.59 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less carbohydrates than 97%, and less calcium than 90%.

Compare with another food →

Serving
1
= 85 g
20KCAL
Where the calories come from

Andy boy cauliflower, 3 oz (85 g)

20 calories

  • Protein2 g39% of calories
  • Carbs2 g39% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g22% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 033383699998 · We may earn a commission

Ingredients

Not listed.

Brand
Andy boy
Made by
Produce Marketing Association
Label serving
3 oz
Barcode (GTIN/UPC)
033383699998
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-09-09

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 92 of 6,058 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,004 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,899 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 40 of 3,288 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,114 other records.

    leastmost

Questions

How many calories are in andy boy cauliflower?
3 oz (85 g): 20 calories; protein: 2 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in andy boy cauliflower?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in andy boy cauliflower?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0.59 g
Carbohydrate, by difference2.4 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid63.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1602295, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.