Andy boy cauliflower

USDA name: Cauliflower

Brandedby Produce Marketing Association

20 calories in 3 onz (85 g). 2.4 g protein, 2.4 g carbs and 0.59 g fat per 100 g.

Serving
1
= 85 g
20KCAL

Andy boy cauliflower, 3 onz (85 g)

20 calories

Protein
2 g
Carbs
2 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 34.9 mg

Little or none: Calcium, Iron.

Ingredients

Not listed.

Brand
Andy boy
Made by
Produce Marketing Association
Label serving
3 onz
Barcode (GTIN/UPC)
033383699998
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-09-09

How it compares

Against the 6008 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 98%

    leastmost

  • Calories

    Lower than 88%

    leastmost

  • Vitamin C

    Higher than 83%

    leastmost

Questions

How many calories are in andy boy cauliflower?
3 onz (85 g) has 20 calories, 2 g of protein, 2 g of carbohydrates and 0.5 g of fat.
How much protein is in andy boy cauliflower?
2.4 g per 100 g, which is 39% of its calories.
How many net carbs are in andy boy cauliflower?
0 g per 100 g: 2.4 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0.59 g
Carbohydrate, by difference2.4 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid63.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1602295, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.