Fullgreen riced cauliflower

USDA name: Riced cauliflower

Brandedby Buzzard Products, Inc.

36 calories in 1 package (200 g). Per 100 g, protein: 1 g, carbohydrates: 3 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less potassium than 97%, and less carbohydrates than 96%.

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Serving
1
= 200 g
36KCAL
Where the calories come from

Fullgreen riced cauliflower, 1 package (200 g)

36 calories

  • Protein2 g22% of calories
  • Carbs6 g67% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size1 package (200 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 116 mg9%
Iron 1 mg6%
Potassium 12 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium9% 116 mg
  • Iron6% 1 mg

Little or none: Potassium, Sodium.

Ingredients

Cauliflower (100%)

Brand
Fullgreen
Made by
Buzzard Products, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
817142020007
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-01-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 1 of 3,991 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 6 of 6,058 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 391 of 6,114 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 1 of 6,004 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 123 of 6,012 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 54 of 6,089 other records.

    leastmost

Questions

How many calories are in fullgreen riced cauliflower?
1 package (200 g): 36 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in fullgreen riced cauliflower?
1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in fullgreen riced cauliflower?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy18 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference3 g
Fiber, total dietary3 g
Total Sugars0.5 g
Sugars, added0 g
Calcium, Ca58 mg
Iron, Fe0.5 mg
Potassium, K6 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664193, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.