Schnucks riced cauliflower

USDA name: Riced cauliflower

Brandedby Schnuck Markets, Inc.

25 calories in 1 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 5 g, fat: 0 g.

Serving
1
= 100 g
25KCAL

Schnucks riced cauliflower, 1 cup (100 g)

25 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 22 mg2%
Iron 0 mg0%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 299 mg
  • Calcium2% 22 mg
  • Sodium1% 30 mg

Little or none: Iron.

Ingredients

Cauliflower.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041318610871
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-12-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 86 of 6,117 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 5 of 3,289 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 24 of 6,061 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 48 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 95 of 6,007 other records.

    leastmost

Questions

How many calories are in schnucks riced cauliflower?
1 cup (100 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in schnucks riced cauliflower?
2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in schnucks riced cauliflower?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy25 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference5 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca22 mg
Iron, Fe0 mg
Potassium, K299 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid48 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450179, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.