Ancient harvest organic quinoa with sea salt, Sea salt

USDA name: Organic quinoa with sea salt, Sea salt

Brandedby Quinoa Corporation

429 calories in 1 pouch (227 g). 6.6 g protein, 30 g carbs and 4.8 g fat per 100 g.

Serving
1
= 227 g
429KCAL

Ancient harvest organic quinoa with sea salt, Sea salt, 1 pouch (227 g)

429 calories

Protein
15 g
Carbs
68 g
Fat
11 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (227 g)
Amount per serving
Calories
429
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 549 mg24%
Total Carbohydrate 68 g25%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 15 g
Calcium 54.5 mg4%
Iron 5 mg28%
Potassium 599 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Sodium24% 549 mg
  • Potassium13% 599 mg
  • Calcium4% 54.5 mg

Ingredients

Cooked organic quinoa (water, Organic white quinoa), Organic coconut oil, Sea salt.

Brand
Ancient harvest
Made by
Quinoa Corporation
Label serving
1 pouch
Barcode (GTIN/UPC)
089125105005
Category
Entrees, Sides & Small Meals
Label updated
2020-09-14

How it compares

Against the 1381 foods in Entrees, Sides & Small Meals, per 100 g.

  • Sugars

    Lower than 100%

    leastmost
  • Iron

    Higher than 88%

    leastmost
  • Potassium

    Higher than 71%

    leastmost
  • Protein

    Higher than 69%

    leastmost
  • Calories

    Higher than 67%

    leastmost
  • Total fat

    Higher than 67%

    leastmost

Questions

How many calories are in ancient harvest organic quinoa with sea salt, sea salt?
1 pouch (227 g) has 429 calories, 15 g of protein, 68 g of carbohydrates and 11 g of fat.
How much protein is in ancient harvest organic quinoa with sea salt, sea salt?
6.6 g per 100 g, which is 14% of its calories.
How many net carbs are in ancient harvest organic quinoa with sea salt, sea salt?
26.9 g per 100 g: 30 g of carbohydrates minus 3.1 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy189 kcal
Protein6.6 g
Total lipid (fat)4.8 g
Carbohydrate, by difference30 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe2.2 mg
Potassium, K264 mg
Sodium, Na242 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2392174, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.