Amy's mild salsa, Mild

USDA name: Mild salsa, Mild

Brandedby Amy's Kitchen Inc.

10 calories in 2 tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 82%, and less calories than 73%.

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Serving
1
= 30 g
10KCAL
Where the calories come from

Amy's mild salsa, Mild, 2 tbsp (30 g)

10 calories

  • Protein0 g0% of calories
  • Carbs2 g81% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 0 g
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042272004010 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium2% 80.1 mg
  • Iron2% 0.3 mg
  • Calcium1% 9.9 mg

Ingredients

Organic tomato puree, Organic onions, Filtered water, Jalapeo peppers, Organic cilantro, Organic lime juice, Sea salt, Organic garlic, Organic spices.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
042272004010
Category
Dips & Salsa
Label updated
2022-11-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 82%

    Same value as 41 of 3,147 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 756 of 6,898 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 138 of 6,877 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 31 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

Questions

How many calories are in amy's mild salsa, mild?
2 tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in amy's mild salsa, mild?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in amy's mild salsa, mild?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe1 mg
Potassium, K267 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2412883, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.