How many calories are in amy's medium organic chili, medium?

1 can (416 g): 320 calories; protein: 18 g, carbohydrates: 40 g, fat: 10 g.

How much protein is in amy's medium organic chili, medium?

4.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in amy's medium organic chili, medium?

7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amy's medium organic chili, Medium

USDA name: Medium organic chili, Medium

Brandedby Amy's Kitchen Inc.

320 calories in 1 can (416 g). Per 100 g, protein: 4.3 g, carbohydrates: 9.6 g, fat: 2.4 g.

Serving

= 416 g

Amy's medium organic chili, Medium, 1 can (416 g)

320 calories

Protein: 18 g
Carbs: 40 g
Fat: 10 g
Fiber: 9.2 g
Sugars: 4 g

Nutrition Facts

Serving size1 can (416 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 312 mg14%

Total Carbohydrate 40 g15%

Dietary Fiber 9.2 g33%

Total Sugars 4 g

Protein 18 g

Calcium 108 mg8%

Iron 4.4 mg24%

Potassium 790 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron24% 4.4 mg
Potassium17% 790 mg
Sodium14% 312 mg
Calcium8% 108 mg

Ingredients

Organic red beans, Organic onions, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Filtered water, Organic bell peppers, Organic sweet rice flour, Organic high oleic safflower and/or sunflower oil, Organic garlic, Organic spices, Organic jalapeno peppers, Sea salt, Organic black pepper.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1 can
Barcode (GTIN/UPC): 042272005871
Category: Chili & Stew
Label updated: 2022-11-21

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 1 of 1,098 other records.
leastmost
Calories
Lower than 79%
Same value as 11 of 1,102 other records.
leastmost
Sugars
Lower than 72%
Same value as 2 of 1,090 other records.
leastmost
Calcium
Higher than 66%
Same value as 11 of 1,082 other records.
leastmost
Carbohydrates
Lower than 64%
Same value as 2 of 1,099 other records.
leastmost
Total fat
Lower than 63%
Same value as 2 of 1,099 other records.
leastmost

Questions

How many calories are in amy's medium organic chili, medium?: 1 can (416 g): 320 calories; protein: 18 g, carbohydrates: 40 g, fat: 10 g.
How much protein is in amy's medium organic chili, medium?: 4.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in amy's medium organic chili, medium?: 7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	77 kcal
Protein	4.3 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	9.6 g
Fiber, total dietary	2.2 g
Total Sugars	0.96 g
Calcium, Ca	26 mg
Iron, Fe	1.1 mg
Potassium, K	190 mg
Sodium, Na	75 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.24 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412848, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.