Engine 2 medium heat organic firehouse chili, Medium

USDA name: Medium heat organic firehouse chili, Medium

Brandedby Whole Foods Market, Inc.

191 calories in 1 Cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 14.7 g, fat: 0.2 g.

Serving
1
= 245 g
191KCAL

Engine 2 medium heat organic firehouse chili, Medium, 1 Cup (245 g)

191 calories

Protein
9 g
Carbs
36 g
Fat
0.49 g
Fiber
10 g
Sugars
0 g

Nutrition Facts

Serving size1 Cup (245 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 10 g36%
Total Sugars 0 g
Protein 9 g
Calcium 80.8 mg6%
Iron 3.6 mg20%
Potassium 720 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Potassium15% 720 mg
    • Sodium10% 230 mg
    • Calcium6% 80.8 mg

    Ingredients

    Filtered water, Organic diced tomatoes (organic tomatoes, Organic tomato juice, Calcium chloride, Citric acid), Organic kidney beans, Organic black beans, Organic navy beans, Organic red peppers, Organic corn, Organic tomato paste, Organic onions, Contains less than 2% of: organic potato starch, Organic celery, Organic onion puree, Organic onion powder, Organic jalapeno peppers, Organic garlic powder, Organic garlic puree, Sea salt, Organic cumin, Organic chili powder (organic spices, Sea salt, Organic garlic), Organic chipotle powder, Organic cayenne pepper, Organic black pepper, Organic oregano.

    Brand
    Engine 2
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 Cup
    Barcode (GTIN/UPC)
    099482466961
    Category
    Chili & Stew
    Label updated
    2020-10-26

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 0 of 1,098 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 0 of 1,099 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 70 of 1,090 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 10 of 1,091 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 13 of 1,084 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 2 of 1,099 other records.

      leastmost

    Questions

    How many calories are in engine 2 medium heat organic firehouse chili, medium?
    1 Cup (245 g): 191 calories; protein: 9 g, carbohydrates: 36 g, fat: 0.49 g.
    How much protein is in engine 2 medium heat organic firehouse chili, medium?
    3.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in engine 2 medium heat organic firehouse chili, medium?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy78 kcal
    Protein3.7 g
    Total lipid (fat)0.2 g
    Carbohydrate, by difference14.7 g
    Fiber, total dietary4.1 g
    Total Sugars0 g
    Calcium, Ca33 mg
    Iron, Fe1.5 mg
    Potassium, K294 mg
    Sodium, Na94 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU306 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164048, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.