Engine 2 medium heat organic firehouse chili, Medium

USDA name: Medium heat organic firehouse chili, Medium

Brandedby Whole Foods Market, Inc.

191 calories in 1 Cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 14.7 g, fat: 0.2 g.

Among the other records in Chili & Stew, per 100 g: less sodium than 98%, and less total fat than 94%.

Compare with another food →

Serving
1
= 245 g
191KCAL
Where the calories come from

Engine 2 medium heat organic firehouse chili, Medium, 1 Cup (245 g)

191 calories

  • Protein9 g20% of calories
  • Carbs36 g78% of calories

    incl. 10 g fiber · 0 g sugars

  • Fat0.49 g2% of calories

Nutrition Facts

Serving size1 Cup (245 g)
Amount per serving
Calories
191
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 10 g36%
Total Sugars 0 g
Protein 9 g
Calcium 80.8 mg6%
Iron 3.6 mg20%
Potassium 720 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482466961 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Potassium15% 720 mg
  • Sodium10% 230 mg
  • Calcium6% 80.8 mg

Ingredients

Filtered water, Organic diced tomatoes (organic tomatoes, Organic tomato juice, Calcium chloride, Citric acid), Organic kidney beans, Organic black beans, Organic navy beans, Organic red peppers, Organic corn, Organic tomato paste, Organic onions, Contains less than 2% of: organic potato starch, Organic celery, Organic onion puree, Organic onion powder, Organic jalapeno peppers, Organic garlic powder, Organic garlic puree, Sea salt, Organic cumin, Organic chili powder (organic spices, Sea salt, Organic garlic), Organic chipotle powder, Organic cayenne pepper, Organic black pepper, Organic oregano.

Brand
Engine 2
Made by
Whole Foods Market, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
099482466961
Category
Chili & Stew
Label updated
2020-10-26

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 1,097 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 0 of 1,098 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 70 of 1,089 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 10 of 1,090 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 13 of 1,083 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 2 of 1,098 other records.

    leastmost

Questions

How many calories are in engine 2 medium heat organic firehouse chili, medium?
1 Cup (245 g): 191 calories; protein: 9 g, carbohydrates: 36 g, fat: 0.49 g.
How much protein is in engine 2 medium heat organic firehouse chili, medium?
3.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in engine 2 medium heat organic firehouse chili, medium?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy78 kcal
Protein3.7 g
Total lipid (fat)0.2 g
Carbohydrate, by difference14.7 g
Fiber, total dietary4.1 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe1.5 mg
Potassium, K294 mg
Sodium, Na94 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU306 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2164048, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.