How many calories are in amy's medium organic chili, medium?

1 can (416 g): 312 calories; protein: 16 g, carbohydrates: 39 g, fat: 10 g.

How much protein is in amy's medium organic chili, medium?

3.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in amy's medium organic chili, medium?

7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amy's medium organic chili, Medium

USDA name: Medium organic chili, Medium

Brandedby Amy's Kitchen Inc.

312 calories in 1 can (416 g). Per 100 g, protein: 3.9 g, carbohydrates: 9.4 g, fat: 2.4 g.

Serving

= 416 g

Amy's medium organic chili, Medium, 1 can (416 g)

312 calories

Protein: 16 g
Carbs: 39 g
Fat: 10 g
Fiber: 7.9 g
Sugars: 4 g

Nutrition Facts

Serving size1 can (416 g)

Amount per serving
Calories312

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 770 mg33%

Total Carbohydrate 39 g14%

Dietary Fiber 7.9 g28%

Total Sugars 4 g

Protein 16 g

Calcium 99.8 mg8%

Iron 4.1 mg23%

Potassium 761 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium33% 770 mg
Iron23% 4.1 mg
Potassium16% 761 mg
Calcium8% 99.8 mg

Ingredients

Organic red beans, Organic onions, Filtered water, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic bell peppers, Organic sweet rice flour, Organic high oleic safflower and/or sunflower oil, Organic garlic, Organic spices, Organic jalapeno peppers, Sea salt, Organic black pepper.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1 can
Barcode (GTIN/UPC): 042272005109
Category: Chili & Stew
Label updated: 2022-11-18

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 0 of 1,098 other records.
leastmost
Calories
Lower than 81%
Same value as 21 of 1,102 other records.
leastmost
Sugars
Lower than 72%
Same value as 2 of 1,090 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 0 of 1,099 other records.
leastmost
Protein
Lower than 63%
Same value as 14 of 1,100 other records.
leastmost
Total fat
Lower than 63%
Same value as 2 of 1,099 other records.
leastmost

Questions

How many calories are in amy's medium organic chili, medium?: 1 can (416 g): 312 calories; protein: 16 g, carbohydrates: 39 g, fat: 10 g.
How much protein is in amy's medium organic chili, medium?: 3.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in amy's medium organic chili, medium?: 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	75 kcal
Protein	3.9 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	1.9 g
Total Sugars	0.96 g
Calcium, Ca	24 mg
Iron, Fe	0.99 mg
Potassium, K	183 mg
Sodium, Na	185 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.24 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411903, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.