American farms garbanzo beans

USDA name: Garbanzo beans

Brandedby Teasdale Foods Inc

120 calories in 1/2 cup (100 g). Per 100 g, protein: 7 g, carbohydrates: 20 g, fat: 2 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more potassium than 98%, and more protein than 98%.

Compare with another food →

Serving
1
= 100 g
120KCAL
Where the calories come from

American farms garbanzo beans, 1/2 cup (100 g)

120 calories

  • Protein7 g22% of calories
  • Carbs20 g63% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 23 mg2%
Iron 1 mg6%
Potassium 462 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030776018893 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium10% 462 mg
  • Sodium6% 140 mg
  • Iron6% 1 mg
  • Calcium2% 23 mg

Ingredients

Prepared garbanzo beans, Water, Salt, Disodium edta to promote color retention

Brand
American farms
Made by
Teasdale Foods Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
00030776018893
Category
Vegetables - Prepared/Processed
Label updated
2021-12-30

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 841 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 6 of 881 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 8 of 882 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 4 of 869 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 11 of 884 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 9 of 881 other records.

    leastmost

Questions

How many calories are in american farms garbanzo beans?
1/2 cup (100 g): 120 calories; protein: 7 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in american farms garbanzo beans?
7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in american farms garbanzo beans?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy120 kcal
Protein7 g
Total lipid (fat)2 g
Carbohydrate, by difference20 g
Fiber, total dietary4 g
Total Sugars3 g
Sugars, added0 g
Calcium, Ca23 mg
Iron, Fe1 mg
Potassium, K462 mg
Sodium, Na140 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2721779, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.